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Disano

Disano Fusilli Pasta 100% Durum Wheat

2x400 g

Available on bigbasket, swiggy

Ingredients

1Durum Wheat Semolina

Allergen Information

Contains Wheat (Gluten).

Nutritional Summary

The product scores high due to its single, natural ingredient (100% Durum Wheat Semolina) with no additives. Per 80g serving, it is extremely low in sodium (1.19mg), total fat (0.26g), and contains zero trans fat, cholesterol, and added sugar. It also provides a good source of protein (9.2g) and dietary fiber (5.6g). While high in carbohydrates, this is expected for pasta and fits well within a balanced meal.

Nutritional Facts per 100g

Dietary Fiber

7 g

23%

of RDA

Low in Dietary Fiber. Seek other food sources.

Protein

11.5 g

19%

of RDA

Low in Protein. Seek other food sources.

Carbohydrates

76.08 g

25%

of RDA

Contributes 25% of daily Carbohydrates needs.

Energy

349 Kcal

17%

of RDA

Contributes 17% of daily Energy needs.

Total Fat

0.32 g

0%

of RDA

Contributes 0% of daily Total Fat needs.

Trans Fat

0 g

0%

of RDA

Low in Trans Fat. Good choice for restricted diets.

Sodium

1.49 mg

0%

of RDA

Low in Sodium. Good choice for restricted diets.

Cholesterol

0 mg

0%

of RDA

Low in Cholesterol. Good choice for restricted diets.

Saturated Fat

0.18 g

1%

of RDA

Low in Saturated Fat. Good choice for restricted diets.

Sugar

3.81 g

8%

of RDA

Low in Sugar. Good choice for restricted diets.

%RDA: Percentage of Recommended Dietary Allowance based on FSSAI/ICMR guidelines for a 2000 kcal diet.

Healthy Recipe Ideas

Veggie-Loaded Fusilli Aglio e Olio

1. Boil the DiSano fusilli until al dente. 2. In a pan, heat olive oil, sauté chopped garlic, chili flakes, and assorted vegetables like broccoli, bell peppers, and zucchini. 3. Drain the pasta and toss it in the pan with the vegetables. 4. Season with salt, pepper, and a sprinkle of parsley before serving.

Health Benefits

This recipe combines the pasta's protein with essential vitamins, minerals, and antioxidants from a variety of vegetables.

Indian Masala Pasta with Paneer

1. Boil the fusilli pasta. 2. Prepare a masala base with onions, tomatoes, ginger-garlic paste, and Indian spices. 3. Add diced bell peppers and cubed paneer, and cook for a few minutes. 4. Add the boiled pasta to the masala, mix well, and garnish with fresh coriander.

Health Benefits

This fusion dish offers a balanced meal with carbohydrates from pasta, high-quality protein from paneer, and vitamins from the masala base.

Additive Analysis

The product is free from artificial colors, flavors, and preservatives as stated on the packaging and confirmed by the single-ingredient list. It poses a very low risk and is fully compliant with FSSAI standards for additives.

Preservatives

No preservatives added

Artificial Colors

No artificial colors added

Artificial Flavors

No artificial flavors added

Marketing Claims

All marketing claims are factually supported by the nutritional information and ingredient list. The product is indeed a source of protein, contains no cholesterol or trans fat, and is made solely from Durum Wheat Semolina without additives. The marketing is truthful and not misleading.

Product Claims

Source of ProteinZero CholesterolNO Trans Fat100% Durum Wheat Semolina PastaFree from Artificial Colour, Flavour or Preservatives