Del Monte
Del Monte White Pasta Sauce
400 g
400 g
Ingredients
Allergen Information
Nutritional Summary
The product receives an 'AVERAGE' rating. On a per-serving basis (10g), the calories, sugar, and saturated fat are low. However, the product is highly processed, containing a very long list of additives including multiple thickeners, preservatives, and flavour enhancers. It is also very high in fat and sodium per 100g, and the 'cheezy' character comes from only 2% cheese powder, relying instead on oil, thickeners, and flavourings. The tiny serving size makes its nutritional impact seem small, but realistic consumption may be higher.
Nutritional Facts per 100g
Protein
1.2 g
of RDA
Very low in Protein. This is not a significant source.
Total Fat
42.2 g
of RDA
Contributes 65% of daily Total Fat needs.
Energy
420 kcal
of RDA
Contributes 21% of daily Energy needs.
Carbohydrates
8.82 g
of RDA
Contributes 3% of daily Carbohydrates needs.
Trans Fat
0 g
of RDA
Low in Trans Fat. Good choice for restricted diets.
Cholesterol
0 mg
of RDA
Low in Cholesterol. Good choice for restricted diets.
Sugar
5.35 g
of RDA
Low in Sugar. Good choice for restricted diets.
Saturated Fat
6.8 g
of RDA
Acceptable levels of Saturated Fat.
Sodium
919.3 mg
of RDA
Acceptable levels of Sodium.
%RDA: Percentage of Recommended Dietary Allowance based on FSSAI/ICMR guidelines for a 2000 kcal diet.
Healthy Recipe Ideas
Quick Veggie White Sauce Pasta
Sauté chopped broccoli, carrots, and bell peppers in 1 tsp olive oil until tender-crisp. Add boiled whole wheat pasta and 2-3 tablespoons of the white pasta sauce. Toss well and serve hot with a sprinkle of black pepper.
Health Benefits
This recipe boosts the meal's fiber, vitamin, and mineral content with fresh vegetables.
Creamy Chicken & Mushroom Pasta
Grill a chicken breast until cooked and slice it. In a pan, heat the white pasta sauce and add sautéed mushrooms and the grilled chicken slices. Pour over boiled pasta and garnish with fresh parsley.
Health Benefits
Adding grilled chicken and mushrooms significantly increases the protein content, making it a more satiating meal.
Additive Analysis
The product contains multiple FSSAI-approved additives, including thickeners (INS 1442, 1450, 415, 1405), acidity regulators (INS 270, 260, 338), preservatives (INS 211, 202), and flavour enhancers (INS 627, 631). While approved for consumption within specified limits, the high number of chemical additives makes this a highly processed food. Individuals sensitive to additives should exercise caution.
Preservatives
Artificial Colors
No artificial colors added
Artificial Flavors
Marketing Claims
The marketing claim 'cheezy*' is questionable. The asterisk likely refers to fine print, as the product contains only 2% cheese powder. The cheesy and creamy characteristics are primarily derived from flavour enhancers, vegetable oil, and a variety of thickeners, not from substantial amounts of actual cheese and cream. This could mislead consumers into believing the sauce has a more natural dairy base.