BUNDLE
Del Monte Classic Blend Tomato Ketchup(500gms) & Maggi 2- Minute Instant Masala Noodles(280gms) Combo
2 combo
2 combo
Ingredients
Allergen Information
Nutritional Summary
The product is fat-free and cholesterol-free. However, it has a significant sugar content (2.7g per 15g serving) and contains a preservative (INS 211). It is best used as a condiment in moderation.
Nutritional Facts per 100g
Protein
0 g
of RDA
Very low in Protein. This is not a significant source.
Carbohydrates
27 g
of RDA
Contributes 9% of daily Carbohydrates needs.
Energy
108 kcal
of RDA
Contributes 5% of daily Energy needs.
Total Fat
0 g
of RDA
Contributes 0% of daily Total Fat needs.
Saturated Fat
0 g
of RDA
Low in Saturated Fat. Good choice for restricted diets.
Trans Fat
0 g
of RDA
Low in Trans Fat. Good choice for restricted diets.
Cholesterol
0 mg
of RDA
Low in Cholesterol. Good choice for restricted diets.
Sodium
648 mg
of RDA
Acceptable levels of Sodium.
Sugar
18 g
of RDA
Acceptable levels of Sugar.
%RDA: Percentage of Recommended Dietary Allowance based on FSSAI/ICMR guidelines for a 2000 kcal diet.
Healthy Recipe Ideas
Healthy Veggie Wrap Dip
Mix 1 tablespoon of Del Monte Ketchup with 2 tablespoons of Greek yogurt. Add finely chopped mint and coriander. Use as a dip for a whole-wheat wrap filled with grilled paneer and assorted vegetables.
Health Benefits
Adds flavor to a high-protein, high-fiber meal without adding any fat.
Baked Sweet Potato Fries with Ketchup
Cut sweet potatoes into wedges and toss with a teaspoon of olive oil and spices. Bake at 200°C until crisp. Serve with a small portion (1 tbsp) of ketchup on the side.
Health Benefits
A healthier, vitamin A-rich alternative to deep-fried potato fries.
Additive Analysis
Contains multiple additives including thickeners (INS 1422, INS 415), an acidity regulator (INS 260), a preservative (INS 211 - Sodium Benzoate), and a sweetener (INS 960). While these are permitted by FSSAI, the presence of Sodium Benzoate may be a concern for sensitive individuals. Overall risk is low when consumed in moderation.
Preservatives
Artificial Colors
No artificial colors added
Artificial Flavors
No artificial flavors added
Marketing Claims
The marketing claims are subjective statements about quality and taste ('puffery') rather than specific health claims. They are not misleading and are compliant with general marketing standards for condiments.