Danaram
Danaram Vrat Aahar Banana Yellow Chips
180 g
180 g
Platforms delivering in Govindpuri
Ingredients
Allergen Information
Nutritional Summary
The product is rated 'POOR' due to its very high calorie (171.6 kcal) and fat (9.93 g) content per small 30g serving, typical of deep-fried snacks. The use of palmolein oil suggests a likely high saturated fat content. Furthermore, crucial information like sodium, saturated fat, and sugar content is missing from the label, which is a significant concern for a comprehensive health assessment.
Nutritional Facts per 100g
Protein
16.78 g
of RDA
Moderate source of Protein. Consider additional sources.
Dietary Fiber
1.45 g
of RDA
Very low in Dietary Fiber. This is not a significant source.
Total Fat
33.1 g
of RDA
Contributes 51% of daily Total Fat needs.
Energy
572 kcal
of RDA
Contributes 29% of daily Energy needs.
Carbohydrates
47.9 g
of RDA
Contributes 16% of daily Carbohydrates needs.
Cholesterol
0 mg
of RDA
Low in Cholesterol. Good choice for restricted diets.
%RDA: Percentage of Recommended Dietary Allowance based on FSSAI/ICMR guidelines for a 2000 kcal diet.
Healthy Recipe Ideas
Spicy Banana Chip Chaat
Crush a handful of banana chips. Mix with finely chopped onion, tomato, and coriander. Add a squeeze of lemon juice and a pinch of chaat masala. Serve immediately for a crunchy, tangy snack.
Health Benefits
Adds fresh vegetables, fiber, and vitamin C to the snack, slightly balancing the high-fat content.
Crunchy Banana Chip Raita
Whisk plain yogurt until smooth. Add roasted cumin powder, a pinch of black salt, and finely chopped mint. Just before serving, gently fold in a handful of crushed banana chips for a crunchy texture.
Health Benefits
Combines the chips with protein and probiotics from yogurt, creating a more balanced side dish.
Additive Analysis
The product appears free from artificial colors, flavors, and preservatives based on the ingredient list. The ingredients used are generally considered safe under FSSAI standards. The main health concern stems from the processing method (deep frying) and type of oil used, not from additives.
Preservatives
No preservatives added
Artificial Colors
No artificial colors added
Artificial Flavors
No artificial flavors added
Marketing Claims
The primary claim 'Vrat Ahar' (Fasting Food) is accurate as the ingredients (banana, rock salt) are permissible during many Hindu fasts. The product does not make any overt health claims like 'low fat' or 'healthy,' which would be misleading. Therefore, the marketing is largely truthful to its niche positioning.