Danaram
Danaram Crispy Indian Snacks - Banana Chips
180 g
180 g
Platforms delivering in Govindpuri
Ingredients
Nutritional Summary
The product scores poorly due to its high fat and calorie content per serving, characteristic of a deep-fried snack. A standard 30g serving contains approximately 157 kcal and 8.75g of fat. While it contains no added sugar, the use of 'Common Salt' as the second ingredient suggests a high sodium content, which is not declared on the incomplete nutritional label. The use of palm oil also implies a higher saturated fat content, which is another undeclared negative.
Nutritional Facts per 100g
Protein
4.78 g
of RDA
Very low in Protein. This is not a significant source.
Total Fat
29.15 g
of RDA
Contributes 45% of daily Total Fat needs.
Energy
522.51 Kcal
of RDA
Contributes 26% of daily Energy needs.
Carbohydrates
60.26 g
of RDA
Contributes 20% of daily Carbohydrates needs.
Sugar
0 g
of RDA
Low in Sugar. Good choice for restricted diets.
%RDA: Percentage of Recommended Dietary Allowance based on FSSAI/ICMR guidelines for a 2000 kcal diet.
Healthy Recipe Ideas
Spicy Banana Chip Chaat
Crush a small portion of banana chips. Mix with chopped onion, tomato, and boiled chickpeas. Add a squeeze of lemon juice and a pinch of chaat masala, then garnish with fresh coriander.
Health Benefits
This recipe adds fiber and protein from chickpeas and vitamins from fresh vegetables to create a more balanced snack.
Savory Nut and Chip Trail Mix
Combine a handful of banana chips with an equal amount of roasted almonds, walnuts, and pumpkin seeds. Add a pinch of black pepper for a savory kick. Mix well for a crunchy, on-the-go snack.
Health Benefits
Boosts protein, healthy fats, and micronutrients from the nuts and seeds, making it a more satiating and nutritious option.
Additive Analysis
The product uses natural ingredients like turmeric for color and common salt as a preservative. No artificial additives are listed, which is positive. The ingredients are generally considered safe under FSSAI standards.
Preservatives
Artificial Colors
No artificial colors added
Artificial Flavors
No artificial flavors added
Marketing Claims
The marketing is ethical and direct. It accurately describes the product as 'Banana Chips' and a 'Crispy Indian Snack' without making any unverified health claims such as 'healthy' or 'low fat'.