Dakshyn
Dakshyn Banana Chips
180 g
180 g
Ingredients
Allergen Information
Nutritional Summary
The product is rated 'POOR' due to its very high content of total fat (11g) and saturated fat (5.1g) per 30g serving, which contribute significantly to the daily recommended intake limits. While it benefits from having no added sugar and simple ingredients, the high calorie density and fat from deep-frying in palmolein oil make it an unhealthy choice for regular consumption.
Nutritional Facts per 100g
Dietary Fiber
3 g
of RDA
Low in Dietary Fiber. Seek other food sources.
Protein
3 g
of RDA
Very low in Protein. This is not a significant source.
Total Fat
36.67 g
of RDA
Contributes 56% of daily Total Fat needs.
Energy
600 kcal
of RDA
Contributes 30% of daily Energy needs.
Carbohydrates
46.67 g
of RDA
Contributes 16% of daily Carbohydrates needs.
Sugar
0 g
of RDA
Low in Sugar. Good choice for restricted diets.
Trans Fat
0 g
of RDA
Low in Trans Fat. Good choice for restricted diets.
Cholesterol
0 mg
of RDA
Low in Cholesterol. Good choice for restricted diets.
Sodium
566.67 mg
of RDA
Acceptable levels of Sodium.
Saturated Fat
17 g
of RDA
⚠️ High in Saturated Fat. Monitor intake from other sources.
%RDA: Percentage of Recommended Dietary Allowance based on FSSAI/ICMR guidelines for a 2000 kcal diet.
Healthy Recipe Ideas
Quick Banana Chips Chaat
Crush a small handful of banana chips. Mix with finely chopped onion, tomato, and coriander. Squeeze fresh lime juice and sprinkle with chaat masala before serving immediately.
Health Benefits
Adds fresh vegetables, fiber, and vitamin C to the snack, helping to slightly offset the high fat content.
Savory Nut and Chip Trail Mix
Combine a small portion (15g) of banana chips with a mix of roasted peanuts, almonds, and roasted chickpeas (chana). Toss with a pinch of black salt and pepper for a balanced snack.
Health Benefits
Incorporates healthy fats, protein, and fiber from nuts and legumes to create a more satiating and nutritious snack.
Additive Analysis
The product contains no listed artificial additives or preservatives, making it low-risk from an additive perspective and compliant with FSSAI standards. The ingredients are simple and generally considered safe.
Preservatives
No preservatives added
Artificial Colors
No artificial colors added
Artificial Flavors
No artificial flavors added
Marketing Claims
The 'All Natural' claim is questionable as the product contains 'Refined Palmolein Oil', which is a processed ingredient. While the core ingredients are natural, this claim can be misleading to consumers seeking unprocessed foods. The 'No Preservatives' claim appears accurate based on the ingredient list.