Daily Good
Daily Good Idly & Dosa Batter
1 kg
1 kg
Platforms delivering in Govindpuri
Ingredients
Allergen Information
Nutritional Summary
The product scores exceptionally well based on FSSAI guidelines. Per serving, it is low in calories (67.5 kcal), has zero added sugar and trans fat, and is very low in sodium (48 mg) and saturated fat (0.32 g). It is made from simple, natural ingredients and provides a good base for a nutritious meal.
Nutritional Facts per 100g
Dietary Fiber
3.85 g
of RDA
Low in Dietary Fiber. Seek other food sources.
Protein
5.2 g
of RDA
Very low in Protein. This is not a significant source.
Energy
135 kcal
of RDA
Contributes 7% of daily Energy needs.
Carbohydrates
22.4 g
of RDA
Contributes 7% of daily Carbohydrates needs.
Total Fat
1.41 g
of RDA
Contributes 2% of daily Total Fat needs.
Sugar
0 g
of RDA
Low in Sugar. Good choice for restricted diets.
Trans Fat
0 g
of RDA
Low in Trans Fat. Good choice for restricted diets.
Cholesterol
0 mg
of RDA
Low in Cholesterol. Good choice for restricted diets.
Saturated Fat
0.64 g
of RDA
Low in Saturated Fat. Good choice for restricted diets.
Sodium
96 mg
of RDA
Low in Sodium. Good choice for restricted diets.
%RDA: Percentage of Recommended Dietary Allowance based on FSSAI/ICMR guidelines for a 2000 kcal diet.
Healthy Recipe Ideas
Classic Steamed Idli with Sambhar
Lightly grease idli molds and pour in the batter. Steam for 10-12 minutes until cooked through. Serve the soft, fluffy idlis with a hot bowl of vegetable sambar and coconut chutney.
Health Benefits
A perfectly balanced, low-fat steamed meal rich in protein and complex carbohydrates.
Crispy Ghee Roast Dosa
Heat a non-stick tawa or griddle. Pour a ladleful of batter and spread it thin to form a crepe. Drizzle a few drops of oil or ghee around the edges and cook until golden and crisp. Fold and serve immediately with potato masala and chutney.
Health Benefits
A crispy, satisfying meal that is low in fat and provides sustained energy from fermented grains.
Savory Vegetable Paniyaram (Appe)
Mix finely chopped onions, green chilies, and coriander into the batter. Heat a paniyaram (appe) pan and add a drop of oil in each mold. Fill the molds with batter, cover, and cook until the bottom is golden. Flip and cook the other side until crisp.
Health Benefits
A nutritious, low-oil snack packed with protein and complex carbs, perfect for kids and adults.
Additive Analysis
The product is free from preservatives, artificial colors, and flavors, as claimed on the packaging and confirmed by the ingredient list. Based on FSSAI standards, the product poses a very low risk regarding additives.
Preservatives
No preservatives added
Artificial Colors
No artificial colors added
Artificial Flavors
No artificial flavors added
Marketing Claims
The marketing claims are truthful and directly supported by the ingredient list and nutritional information. Claims like 'No Preservatives' and 'No Soda' are factual. The product delivers on its promise of being a simple, traditional batter without unnecessary additives.