Dabur Real
Dabur Real Fruit Power Masala Mixed Fruit Juice
1 L
1 L
Platforms delivering in Govindpuri
Ingredients
Allergen Information
Nutritional Summary
The product receives a 'POOR' rating primarily due to its high content of added sugar (9.8g per 100ml serving), which constitutes nearly 20% of the FSSAI's recommended daily limit for an adult. While it is fat-free and contains no preservatives, the high sugar level makes it an unhealthy choice for regular consumption, contributing significantly to daily sugar intake without providing substantial fiber or other nutrients.
Nutritional Facts per 100g
Protein
0 g
of RDA
Very low in Protein. This is not a significant source.
Carbohydrates
12.2 g
of RDA
Contributes 4% of daily Carbohydrates needs.
Energy
49 kcal
of RDA
Contributes 2% of daily Energy needs.
Total Fat
0 g
of RDA
Contributes 0% of daily Total Fat needs.
Saturated Fat
0 g
of RDA
Low in Saturated Fat. Good choice for restricted diets.
Trans Fat
0 g
of RDA
Low in Trans Fat. Good choice for restricted diets.
Sodium
110 mg
of RDA
Low in Sodium. Good choice for restricted diets.
Sugar
11.6 g
of RDA
Low in Sugar. Good choice for restricted diets.
%RDA: Percentage of Recommended Dietary Allowance based on FSSAI/ICMR guidelines for a 2000 kcal diet.
Healthy Recipe Ideas
Spiced Fruit Popsicles
1. Pour the Real Masala Mixed Fruit juice into popsicle molds. 2. Add small chunks of fresh fruits like pineapple or mango for extra fiber. 3. Freeze for at least 4-6 hours or until solid. 4. Demold and serve as a cool, portion-controlled treat.
Health Benefits
A refreshing, portion-controlled summer treat with added fiber and vitamins from fresh fruit.
Virgin Masala Sunrise Mocktail
1. Fill a tall glass with ice cubes. 2. Pour 100ml of the Masala Mixed Fruit juice. 3. Top it off with 100ml of plain sparkling water or soda. 4. Garnish with a fresh mint sprig and a slice of lime before serving.
Health Benefits
Reduces the overall sugar concentration per serving while providing a hydrating and flavorful festive drink.
Additive Analysis
The additives used, including Acidity Regulator (INS 330 - Citric Acid), Stabilizers (INS 440 - Pectins, INS 466 - Carboxymethyl cellulose, INS 418 - Gellan Gum), and Antioxidant (INS 300 - Ascorbic Acid), are generally recognized as safe (GRAS) by FSSAI. They are common in processed beverages to ensure desired texture, stability, and shelf-life.
Preservatives
No preservatives added
Artificial Colors
No artificial colors added
Artificial Flavors
No artificial flavors added
Marketing Claims
The claims 'No Added Preservatives', 'No Artificial Colours', and 'No Artificial Flavours' are accurate based on the ingredients list. However, the claims 'Real Fruit Power' and 'Really Safe & Nutritious' are questionable. The product is primarily sugar and water with fruit juice from concentrate, not whole fruit. The high added sugar content (9.8g per 100ml) contradicts the 'Nutritious' claim. The brand's own disclaimer 'Real Fruit Power is only a trademark and does not represent its true nature' further undermines the primary branding.