Dabur Real
Dabur Real Activ Tender Coconut Water
1 L
1 L
Platforms delivering in Govindpuri
Ingredients
Allergen Information
Nutritional Summary
The product scores high due to being very low in calories, fat-free, and having no added sugars per serving. It provides natural electrolytes like potassium, making it a healthy hydration choice. Points are slightly deducted for the use of preservatives and for being made from concentrate rather than fresh coconut water.
Nutritional Facts per 100g
Protein
0 g
of RDA
Very low in Protein. This is not a significant source.
Dietary Fiber
0 g
of RDA
Very low in Dietary Fiber. This is not a significant source.
Carbohydrates
5 g
of RDA
Contributes 2% of daily Carbohydrates needs.
Energy
20 kcal
of RDA
Contributes 1% of daily Energy needs.
Total Fat
0 g
of RDA
Contributes 0% of daily Total Fat needs.
Saturated Fat
0 g
of RDA
Low in Saturated Fat. Good choice for restricted diets.
Trans Fat
0 g
of RDA
Low in Trans Fat. Good choice for restricted diets.
Cholesterol
0 mg
of RDA
Low in Cholesterol. Good choice for restricted diets.
Sodium
25 mg
of RDA
Low in Sodium. Good choice for restricted diets.
Sugar
4.6 g
of RDA
Low in Sugar. Good choice for restricted diets.
%RDA: Percentage of Recommended Dietary Allowance based on FSSAI/ICMR guidelines for a 2000 kcal diet.
Healthy Recipe Ideas
Coconut Mint & Ginger Refresher
1. Muddle a few fresh mint leaves and a slice of ginger in a tall glass. 2. Add ice cubes. 3. Pour 150ml of Real Activ Coconut Water. 4. Squeeze in the juice of half a lime and stir well before serving.
Health Benefits
A revitalizing drink that aids digestion and provides superior hydration with a boost of Vitamin C.
Tropical Green Coconut Smoothie
1. In a blender, combine 150ml Real Activ Coconut Water, 1/2 cup spinach, 1/4 cup pineapple, and 1/4 cup mango. 2. Add a tablespoon of chia seeds. 3. Blend until smooth and creamy. 4. Pour into a glass and enjoy immediately.
Health Benefits
This smoothie is packed with vitamins, fiber, and electrolytes, making it a perfect post-workout recovery or light breakfast option.
Additive Analysis
Contains Class II preservatives (INS 202, INS 224) which are permitted by FSSAI within safe limits. However, sulphites (INS 224) can be an allergen for sensitive individuals.
Preservatives
Artificial Colors
No artificial colors added
Artificial Flavors
No artificial flavors added
Marketing Claims
The claims 'No Added Sugars' and 'Low Calorie' are accurate based on the nutritional information. However, the primary claim '100% Coconut Water' could be perceived as misleading, as the product is reconstituted from concentrate (9%) and contains added water and preservatives. While legally compliant with the disclaimer, it lacks full transparency on the front of the pack.