Dabur
Dabur Honey Squeezy, 100% Pure World's No.1 Honey Brand - Buy 1 Get 1 Free
400 g + 400 g
400 g + 400 g
Platforms delivering in Govindpuri
Ingredients
Allergen Information
Nutritional Summary
The product is 100% natural honey with no added sugars, fats, or sodium, which is positive. However, a single 21g serving contains a high amount of natural sugar (16.8g), contributing significantly to the daily recommended intake. While a better alternative to refined sugar, its high sugar content and caloric density warrant a 'GOOD' rating, encouraging moderate consumption.
Nutritional Facts per 100g
Protein
0 g
of RDA
Very low in Protein. This is not a significant source.
Dietary Fiber
0 g
of RDA
Very low in Dietary Fiber. This is not a significant source.
Carbohydrates
80 g
of RDA
Contributes 27% of daily Carbohydrates needs.
Energy
320 kcal
of RDA
Contributes 16% of daily Energy needs.
Total Fat
0 g
of RDA
Contributes 0% of daily Total Fat needs.
Saturated Fat
0 g
of RDA
Low in Saturated Fat. Good choice for restricted diets.
Trans Fat
0 g
of RDA
Low in Trans Fat. Good choice for restricted diets.
Cholesterol
0 mg
of RDA
Low in Cholesterol. Good choice for restricted diets.
Sodium
17 mg
of RDA
Low in Sodium. Good choice for restricted diets.
Sugar
80 g
of RDA
⚠️ Very high in Sugar! Exceeds daily limits - consume sparingly.
%RDA: Percentage of Recommended Dietary Allowance based on FSSAI/ICMR guidelines for a 2000 kcal diet.
Healthy Recipe Ideas
Warm Honey-Lemon Ginger Tea
Boil a cup of water with 1-inch grated ginger for 3-4 minutes. Strain the water into a mug. Squeeze in the juice of half a lemon and stir in one teaspoon of Dabur Honey until fully dissolved. Serve warm.
Health Benefits
This soothing beverage helps boost immunity, aids digestion, and provides relief from cough and cold.
Fruit and Nut Yogurt with Honey Drizzle
In a bowl, mix plain yogurt (dahi) with your favorite chopped fruits like banana and pomegranate. Top with a handful of nuts and seeds like almonds and chia seeds. Drizzle one teaspoon of Dabur Honey over the top before serving.
Health Benefits
A balanced breakfast or snack rich in protein, fiber, and probiotics for sustained energy and gut health.
Simple Honey Toast with Cinnamon
Toast a slice of whole wheat bread. Spread a thin layer of Dabur Honey evenly over the warm toast. Sprinkle with a pinch of cinnamon powder for extra flavor.
Health Benefits
This quick snack provides instant energy from carbohydrates and natural sugars, making it a good pre-workout option.
Additive Analysis
The product is 100% honey, which is a natural preservative and does not contain any artificial additives, colors, or flavors. It is considered safe for consumption under FSSAI standards, provided it meets the purity criteria for honey.
Preservatives
No preservatives added
Artificial Colors
No artificial colors added
Artificial Flavors
No artificial flavors added
Marketing Claims
The marketing claims are largely compliant. 'World's No.1' is substantiated by a market research report footnote. '100% Purity Guaranteed' is a standard brand assurance claim subject to FSSAI regulations. Claims like 'Squeezy' and 'Spill-proof' refer to the functional benefits of the packaging and appear accurate. The product does not make any unsubstantiated health claims.