Dabur
Dabur Hommade Tomato Puree - From 100% Ripe Tomatoes, No Added Preservatives
200 g
200 g
Ingredients
Allergen Information
Nutritional Summary
The product scores excellently due to its extremely low calorie count and zero fat per serving. It contains no added sugar, preservatives, or artificial colors. The ingredient list is minimal and based on natural tomatoes, making it a very healthy choice for a cooking base.
Nutritional Facts per 100g
Protein
1.2 g
of RDA
Very low in Protein. This is not a significant source.
Energy
34 kcal
of RDA
Contributes 2% of daily Energy needs.
Carbohydrates
7.4 g
of RDA
Contributes 2% of daily Carbohydrates needs.
Total Fat
0 g
of RDA
Contributes 0% of daily Total Fat needs.
Saturated Fat
0 g
of RDA
Low in Saturated Fat. Good choice for restricted diets.
Trans Fat
0 g
of RDA
Low in Trans Fat. Good choice for restricted diets.
Sugar
4.6 g
of RDA
Low in Sugar. Good choice for restricted diets.
%RDA: Percentage of Recommended Dietary Allowance based on FSSAI/ICMR guidelines for a 2000 kcal diet.
Healthy Recipe Ideas
Quick & Healthy Rajma Masala
Sauté chopped onions and ginger-garlic paste until golden. Add Dabur Hommade Tomato Puree, boiled kidney beans, and spices like turmeric, coriander, and garam masala. Simmer for 10-15 minutes, then garnish with fresh coriander.
Health Benefits
This creates a protein-rich and high-fiber meal with a low-fat, low-calorie tomato base.
Simple Paneer & Vegetable Curry
In a pan, sauté diced vegetables like carrots, bell peppers, and peas. Add the tomato puree and cooked paneer cubes. Season with kasuri methi, a pinch of garam masala, and black pepper. Cook for 5-7 minutes until the gravy thickens.
Health Benefits
A balanced meal providing protein from paneer and vitamins from vegetables in a light, healthy gravy.
Hearty Tomato Vegetable Soup
Sauté garlic and chopped mixed vegetables (carrots, beans, corn) in a pot. Add the tomato puree and vegetable broth or water. Bring to a boil, then simmer until vegetables are tender. Season with black pepper and a pinch of oregano.
Health Benefits
A light, hydrating, and vitamin-packed soup that is low in calories and fat.
Additive Analysis
The additives present, INS 330 (Citric Acid) and INS 300 (Ascorbic Acid/Vitamin C), are generally recognized as safe (GRAS) by FSSAI and pose a very low health risk. They are used to regulate acidity and prevent oxidation, not as primary preservatives.
Preservatives
Artificial Colors
No artificial colors added
Artificial Flavors
No artificial flavors added
Marketing Claims
The marketing claims are largely accurate and compliant with FSSAI standards. The claim 'No Added Preservative' is technically correct as INS 330 and INS 300 are classified as an acidity regulator and antioxidant, respectively, though they do possess preservative properties. The brand clarifies that 'Hommade' is a trademark, which is a transparent practice.