Dabur Hommade
Dabur Hommade Organic Coconut Milk
200 ml
200 ml
Platforms delivering in Govindpuri
Ingredients
Allergen Information
Nutritional Summary
The product scores average because while it has no added sugar, trans fat, or cholesterol, it is very high in saturated fat per serving (3.57g, which is 16.2% of the RDA). It also contains a long list of additives, including a preservative, which lowers its overall health score. It should be consumed in moderation as part of a balanced diet.
Nutritional Facts per 100g
Protein
1 g
of RDA
Very low in Protein. This is not a significant source.
Dietary Fiber
0 g
of RDA
Very low in Dietary Fiber. This is not a significant source.
Total Fat
12 g
of RDA
Contributes 18% of daily Total Fat needs.
Energy
123 kcal
of RDA
Contributes 6% of daily Energy needs.
Carbohydrates
2.8 g
of RDA
Contributes 1% of daily Carbohydrates needs.
Trans Fat
0 g
of RDA
Low in Trans Fat. Good choice for restricted diets.
Sodium
11.4 mg
of RDA
Low in Sodium. Good choice for restricted diets.
Cholesterol
0 mg
of RDA
Low in Cholesterol. Good choice for restricted diets.
Sugar
0.4 g
of RDA
Low in Sugar. Good choice for restricted diets.
Saturated Fat
11.9 g
of RDA
Moderate in Saturated Fat. Be mindful of total daily intake.
%RDA: Percentage of Recommended Dietary Allowance based on FSSAI/ICMR guidelines for a 2000 kcal diet.
Healthy Recipe Ideas
Creamy Vegetable Korma
Sauté mixed vegetables like carrots, peas, and beans with onion and ginger-garlic paste. Add turmeric and coriander powder. Pour in Dabur Hommade Coconut Milk and simmer until vegetables are cooked through. Garnish with fresh coriander.
Health Benefits
A dairy-free, vegetable-rich korma that provides vitamins from vegetables and healthy fats from coconut.
Mango Coconut Smoothie
Blend 1 cup of ripe mango chunks, 100ml of Dabur Hommade Coconut Milk, and a teaspoon of chia seeds. Add a few ice cubes for a thicker consistency. Blend until smooth and serve immediately.
Health Benefits
This refreshing smoothie offers natural energy from fruit, healthy fats, and fiber, making it a satisfying beverage.
Additive Analysis
The additives used are permitted by FSSAI. However, it contains a wide array of stabilizers and emulsifiers (INS 415, 471, 435, 466, 460(i), 412, 407, 433), indicating a highly processed product. The preservative INS 223 is a sulphite, which can be an allergen for sensitive individuals.
Preservatives
Artificial Colors
No artificial colors added
Artificial Flavors
No artificial flavors added
Marketing Claims
The 'No Added Sugars' claim is factually correct. However, the overall marketing presents the product as simple and natural ('Hommade', 'first pressing milk'), which is questionable given the extensive list of emulsifiers, stabilizers, and a preservative. The disclaimer 'Hommade is only a trademark and does not represent its true nature' further undermines the 'natural' positioning.