Dabur
Dabur 100 % Pure Honey (Refill Pouch)
750 g
750 g
Platforms delivering in Govindpuri
Ingredients
Allergen Information
Nutritional Summary
The product scores well for being 100% natural with no added sugar, fat, or preservatives. However, its overall score is moderated due to the very high natural sugar content per serving (16.8g). While a better alternative to refined sugar, it must be consumed in moderation to stay within healthy dietary guidelines.
Nutritional Facts per 100g
Protein
0 g
of RDA
Very low in Protein. This is not a significant source.
Dietary Fiber
0 g
of RDA
Very low in Dietary Fiber. This is not a significant source.
Carbohydrates
80 g
of RDA
Contributes 27% of daily Carbohydrates needs.
Energy
320 kcal
of RDA
Contributes 16% of daily Energy needs.
Total Fat
0 g
of RDA
Contributes 0% of daily Total Fat needs.
Saturated Fat
0 g
of RDA
Low in Saturated Fat. Good choice for restricted diets.
Trans Fat
0 g
of RDA
Low in Trans Fat. Good choice for restricted diets.
Cholesterol
0 mg
of RDA
Low in Cholesterol. Good choice for restricted diets.
Sodium
17 mg
of RDA
Low in Sodium. Good choice for restricted diets.
Sugar
80 g
of RDA
⚠️ Very high in Sugar! Exceeds daily limits - consume sparingly.
%RDA: Percentage of Recommended Dietary Allowance based on FSSAI/ICMR guidelines for a 2000 kcal diet.
Healthy Recipe Ideas
Soothing Honey-Lemon Ginger Tea
Boil a cup of water with 1-inch grated ginger. Strain into a mug, squeeze in the juice of half a lemon, and stir in one teaspoon (approx. 7g) of Dabur Honey until dissolved. Serve warm.
Health Benefits
This soothing tea aids digestion, helps relieve cough and cold symptoms, and provides a natural energy boost.
Hearty Honey & Nut Oatmeal
Cook a bowl of rolled oats according to package directions. Top with a handful of mixed nuts like almonds and walnuts. Drizzle one tablespoon of Dabur Honey over the top before serving.
Health Benefits
A fiber-rich breakfast that provides sustained energy, healthy fats from nuts, and natural sweetness.
Creamy Honey-Yogurt Fruit Salad Dressing
In a small bowl, whisk together 1/2 cup of plain yogurt (dahi), one tablespoon of Dabur Honey, and a pinch of black salt (kala namak). Drizzle this creamy dressing over a bowl of fresh, chopped fruits like apple, banana, and pomegranate.
Health Benefits
This dressing adds probiotics and protein to your fruit salad while providing natural sweetness without processed sugar.
Additive Analysis
The product is 100% honey with no listed additives, colors, or preservatives. Based on FSSAI standards, it is considered safe for consumption by the general population, excluding infants under one year of age.
Preservatives
No preservatives added
Artificial Colors
No artificial colors added
Artificial Flavors
No artificial flavors added
Marketing Claims
The claims are generally compliant and supported by the product's composition. '100% Purity' and 'No Added Sugar' are verified by the ingredient list and nutrition panel. The 'World's No.1' claim is a standard marketing statement attributed to a market research agency. The claims do not appear to be misleading based on the provided information.