Dabur
Dabur 100% Pure Honey Glass Bottle Fragile
1 kg
1 kg
Platforms delivering in Govindpuri
Ingredients
Allergen Information
Nutritional Summary
The product is 100% pure honey with no added sugars, fats, or preservatives, which is a significant positive. However, its FSSAI grading is 'AVERAGE' due to the very high concentration of natural sugars. A single 21g serving contains 16.8g of sugar, which is a substantial portion of the recommended daily intake. While it provides some minerals, the primary component is sugar, which should be consumed in strict moderation.
Nutritional Facts per 100g
Protein
0 g
of RDA
Very low in Protein. This is not a significant source.
Carbohydrates
80 g
of RDA
Contributes 27% of daily Carbohydrates needs.
Energy
320 kcal
of RDA
Contributes 16% of daily Energy needs.
Total Fat
0 g
of RDA
Contributes 0% of daily Total Fat needs.
Saturated Fat
0 g
of RDA
Low in Saturated Fat. Good choice for restricted diets.
Trans Fat
0 g
of RDA
Low in Trans Fat. Good choice for restricted diets.
Sodium
17 mg
of RDA
Low in Sodium. Good choice for restricted diets.
Sugar
80 g
of RDA
⚠️ Very high in Sugar! Exceeds daily limits - consume sparingly.
%RDA: Percentage of Recommended Dietary Allowance based on FSSAI/ICMR guidelines for a 2000 kcal diet.
Healthy Recipe Ideas
Warm Lemon Honey Water
1. Boil a glass of water and let it cool to a warm temperature. 2. Squeeze the juice of half a lemon into the water. 3. Stir in one teaspoon (approx. 7g) of Dabur Honey until dissolved. 4. Drink on an empty stomach in the morning.
Health Benefits
Aids in hydration and provides a gentle energy boost with a dose of Vitamin C from the lemon.
Honey-Ginger Green Tea
1. Brew a cup of your favorite green tea. 2. Add a small, freshly grated piece of ginger. 3. Allow the tea to cool slightly so it's warm, not boiling. 4. Stir in one teaspoon of Dabur Honey to sweeten.
Health Benefits
Combines the antioxidant benefits of green tea with the soothing properties of ginger and honey.
Yogurt and Fruit Bowl with Honey Drizzle
1. Take a bowl of plain, unsweetened yogurt (dahi). 2. Top with fresh fruits like berries, banana, and a sprinkle of nuts or seeds. 3. Drizzle a small amount (about one teaspoon) of Dabur Honey over the top. 4. Mix gently and enjoy as a healthy breakfast or snack.
Health Benefits
A balanced meal providing protein, fiber, and probiotics, with honey used for natural sweetness.
Additive Analysis
The product is 100% honey and does not contain any artificial colors, flavors, or preservatives. Based on the label, it is free from additives, posing a very low risk. The product is considered safe for consumption as per FSSAI standards, provided the consumer does not have a specific allergy to honey or pollen.
Preservatives
No preservatives added
Artificial Colors
No artificial colors added
Artificial Flavors
No artificial flavors added
Marketing Claims
The marketing claims focus on purity, safety (testing for adulteration and residues), and market leadership. The claim 'World's No.1 Honey' is qualified with an asterisk referring to a market study, which is standard practice. The '100% Purity Guaranteed' and 'No Sugar Adulteration' claims are central to the product's value proposition and appear truthful based on the ingredient list. The marketing is ethically sound and compliant with FSSAI norms, as it does not make unsubstantiated health claims but rather focuses on product quality and safety.