Daawat
Daawat Rozana Mogra Rice
10 kg
10 kg
Platforms delivering in Govindpuri
Ingredients
Allergen Information
Nutritional Summary
The product is a single, natural ingredient (Basmati Rice) with no added sugar, extremely low sodium (0.77mg per serving), and negligible fat (0.26g per serving). It serves as a healthy, unprocessed source of carbohydrates for energy, making it an excellent staple food choice.
Nutritional Facts per 100g
Protein
8.49 Gm
of RDA
Low in Protein. Seek other food sources.
Dietary Fiber
1.7 Gm
of RDA
Very low in Dietary Fiber. This is not a significant source.
Carbohydrates
79.2 Gm
of RDA
Contributes 26% of daily Carbohydrates needs.
Energy
359.38 Kcal
of RDA
Contributes 18% of daily Energy needs.
Total Fat
0.58 Gm
of RDA
Contributes 1% of daily Total Fat needs.
Sugar
0 Gm
of RDA
Low in Sugar. Good choice for restricted diets.
Trans Fat
0 Gm
of RDA
Low in Trans Fat. Good choice for restricted diets.
Sodium
1.7 Mg
of RDA
Low in Sodium. Good choice for restricted diets.
Cholesterol
0 Mg
of RDA
Low in Cholesterol. Good choice for restricted diets.
Saturated Fat
0.17 Gm
of RDA
Low in Saturated Fat. Good choice for restricted diets.
%RDA: Percentage of Recommended Dietary Allowance based on FSSAI/ICMR guidelines for a 2000 kcal diet.
Healthy Recipe Ideas
Healthy Vegetable Pulao
1. Sauté cumin seeds and chopped onions in a little ghee or oil. 2. Add mixed vegetables like peas, carrots, and beans and sauté. 3. Add rinsed Daawat Mogra rice, water (in a 2:1 ratio to rice), and salt to taste. 4. Pressure cook or cook in a covered pot until the rice is fluffy and cooked through. Garnish with fresh coriander.
Health Benefits
A balanced one-pot meal combining carbohydrates from rice with essential vitamins and fiber from vegetables.
Tangy Lemon Rice
1. Cook the Daawat Mogra rice and let it cool completely. 2. In a pan, heat oil, and temper with mustard seeds, dals (urad, chana), peanuts, and curry leaves. 3. Add a pinch of turmeric, then mix in the cooked rice. 4. Turn off the heat, add fresh lemon juice and salt, and mix well before serving.
Health Benefits
A light and flavorful dish that is easy to digest and provides a quick source of energy.
Simple Dal Khichdi
1. Pressure cook Daawat Mogra rice and moong dal together with turmeric and salt until soft and mushy. 2. In a separate pan, prepare a tempering (tadka) with ghee, cumin seeds, asafoetida (hing), and ginger. 3. Pour the tempering over the cooked khichdi. 4. Mix well and serve hot with a side of yogurt.
Health Benefits
A wholesome and easily digestible comfort food that provides a good balance of carbohydrates and protein.
Additive Analysis
The product is 100% natural basmati rice with no listed additives, colors, or preservatives, posing no additive-related risks under FSSAI standards.
Preservatives
No preservatives added
Artificial Colors
No artificial colors added
Artificial Flavors
No artificial flavors added
Marketing Claims
The marketing claims are focused on the product's quality, texture, and intended use (daily consumption). 'Premium Broken Basmati' is an accurate description for 'Mogra' rice. The claims are subjective quality descriptors rather than unsubstantiated health claims, and are therefore considered truthful and not misleading.