Crista
CRISTA Zesty Chilli Lime Seasoning
g
g
Ingredients
Allergen Information
Nutritional Summary
The product receives a 'GOOD' rating due to its use of all-natural spice ingredients and the absence of artificial colors, flavors, and preservatives. Per serving, it is very low in calories, fat, and sugar. The score is not higher because the sodium content (80.80 mg per 2g serving) is relatively high for the serving size, contributing 4% of the FSSAI recommended daily allowance.
Nutritional Facts per 100g
Protein
11.5 g
of RDA
Low in Protein. Seek other food sources.
Energy
371 kcal
of RDA
Contributes 19% of daily Energy needs.
Carbohydrates
57.5 g
of RDA
Contributes 19% of daily Carbohydrates needs.
Total Fat
10.5 g
of RDA
Contributes 16% of daily Total Fat needs.
Trans Fat
0 g
of RDA
Low in Trans Fat. Good choice for restricted diets.
Cholesterol
0 mg
of RDA
Low in Cholesterol. Good choice for restricted diets.
Saturated Fat
3 g
of RDA
Low in Saturated Fat. Good choice for restricted diets.
Sugar
14 g
of RDA
Acceptable levels of Sugar.
Sodium
4040 mg
of RDA
⚠️ Very high in Sodium! Exceeds daily limits - consume sparingly.
%RDA: Percentage of Recommended Dietary Allowance based on FSSAI/ICMR guidelines for a 2000 kcal diet.
Healthy Recipe Ideas
Zesty Paneer Tikka Skewers
1. Cube 200g of paneer and place in a bowl. 2. Add 3 tbsp of yogurt, 1 tsp ginger-garlic paste, and 2 tsp of Crista Zesty Chilli Lime Seasoning. Mix well to coat. 3. Let it marinate for 30 minutes. 4. Skewer the paneer with bell peppers and onions, then grill or pan-fry until golden brown.
Health Benefits
This recipe creates a high-protein, low-carb snack that is flavorful without adding significant calories or fat.
Spicy Lime Corn on the Cob
1. Boil or grill two whole corn cobs until tender. 2. While hot, rub each cob with a slice of lime. 3. Sprinkle the Zesty Chilli Lime Seasoning generously over the corn. 4. Serve immediately for a tangy and spicy snack.
Health Benefits
Enjoy a fiber-rich, whole-grain snack with a burst of flavor from a low-calorie, natural seasoning.
Chilli Lime Salad Dressing
1. Toss your favorite mixed greens, cherry tomatoes, cucumber, and onions in a large bowl. 2. For the dressing, whisk together 2 tbsp olive oil, 1 tbsp lime juice, and 1 tsp of the Zesty Chilli Lime Seasoning. 3. Pour the dressing over the salad and toss to combine. 4. Garnish with a few slices of avocado.
Health Benefits
A nutrient-dense salad with a zesty, low-sodium dressing that enhances flavor without unhealthy additives.
Additive Analysis
Based on the product's claims of 'Zero Preservatives', 'No Artificial Colour', and 'No Added Flavours', the product is considered safe under FSSAI standards. The ingredients are natural spices and common food items, generally recognized as safe (GRAS).
Preservatives
No preservatives added
Artificial Colors
No artificial colors added
Artificial Flavors
No artificial flavors added
Marketing Claims
The marketing claims appear to be truthful and compliant with FSSAI norms. The 'Trans-fat free' claim is substantiated by the nutritional panel. Claims like 'No Nasties', 'Zero Preservatives', and 'No artificial colour' are supported by the simple, natural ingredient list. The term '100% Spice' is slightly hyperbolic as the product also contains salt and sugar, but it is acceptable as a marketing term for a spice blend.