Crax
Crax Masala Punch Potato Chips Snacks
85 g
85 g
Platforms delivering in Govindpuri
Ingredients
Allergen Information
Nutritional Summary
The product scores poorly due to its nutritional profile per serving (30g). It is very high in saturated fat (4.8g, 21.8% of RDA) and high in sodium (234mg, 11.7% of RDA). The total fat content (10.5g) is also significant for a small snack portion. While low in added sugar, the high levels of unhealthy fats and sodium make it an unhealthy choice for regular consumption.
Nutritional Facts per 100g
Protein
8.2 g
of RDA
Low in Protein. Seek other food sources.
Total Fat
35 g
of RDA
Contributes 54% of daily Total Fat needs.
Energy
547 kcal
of RDA
Contributes 27% of daily Energy needs.
Carbohydrates
49.8 g
of RDA
Contributes 17% of daily Carbohydrates needs.
Cholesterol
0 mg
of RDA
Low in Cholesterol. Good choice for restricted diets.
Trans Fat
0.1 g
of RDA
Low in Trans Fat. Good choice for restricted diets.
Sugar
3.3 g
of RDA
Low in Sugar. Good choice for restricted diets.
Sodium
780 mg
of RDA
Acceptable levels of Sodium.
Saturated Fat
16 g
of RDA
⚠️ High in Saturated Fat. Monitor intake from other sources.
%RDA: Percentage of Recommended Dietary Allowance based on FSSAI/ICMR guidelines for a 2000 kcal diet.
Healthy Recipe Ideas
Crax Masala Bhel Puri
In a bowl, mix one cup of puffed rice (murmura), finely chopped onion, tomato, and coriander. Add a spoonful of tamarind chutney and green chutney. Gently crush a handful of Crax Masala Punch chips and mix them in for a crunchy texture just before serving.
Health Benefits
This recipe adds fiber and vitamins from fresh vegetables, turning a simple snack into a more balanced chaat.
Crunchy Masala Salad Topper
Prepare a fresh salad with lettuce, cucumber, carrots, and bell peppers. Drizzle with a light lemon-herb vinaigrette. Coarsely crush a small amount of Crax chips and sprinkle them over the salad as a crunchy topping instead of fried croutons.
Health Benefits
Adds a satisfying crunch and flavor to a nutrient-dense salad while using the chips in moderation.
Spiced Yogurt Dip with Crax
Prepare a thick yogurt dip by whisking plain yogurt with a pinch of salt, roasted cumin powder, and finely chopped mint. Serve the dip alongside a small portion of Crax chips. Use the chips to scoop the cooling yogurt dip.
Health Benefits
Pairing the chips with a protein-rich yogurt dip can help balance the snack and promote satiety.
Additive Analysis
The product contains several FSSAI-approved additives including acidity regulators (INS 330, INS 334), a flavour enhancer (INS 635), an anticaking agent (INS 551), and a natural color (INS 150d). These are generally considered safe for consumption within prescribed limits, but their presence indicates a highly processed food item.
Preservatives
No preservatives added
Artificial Colors
No artificial colors added
Artificial Flavors
Marketing Claims
The claims primarily focus on taste and texture, which is acceptable. However, the claim 'Goodness of Specially Selected Potatoes' is questionable. While the base ingredient is potato, the processing (deep frying in palmolein oil) and high levels of saturated fat and sodium significantly diminish any inherent 'goodness'. This claim can be misleading to consumers seeking a healthier snack option.