Crax
Crax Korean Ramen Noodle Puffs Chips
70 g
70 g
Platforms delivering in Govindpuri
Ingredients
Allergen Information
Nutritional Summary
The product scores very poorly due to its high content of sodium (292.5 mg) and saturated fat (2.3 g) in a small 20g serving, contributing to 14.6% and 10.4% of the daily recommended allowance, respectively. The primary ingredient is refined wheat flour (Maida), which offers minimal nutritional value. The presence of multiple flavour enhancers and acidity regulators further classifies it as a highly processed food, unsuitable for regular consumption.
Nutritional Facts per 100g
Protein
7.6 g
of RDA
Low in Protein. Seek other food sources.
Total Fat
25 g
of RDA
Contributes 38% of daily Total Fat needs.
Energy
489 kcal
of RDA
Contributes 24% of daily Energy needs.
Carbohydrates
58.4 g
of RDA
Contributes 19% of daily Carbohydrates needs.
Cholesterol
0 mg
of RDA
Low in Cholesterol. Good choice for restricted diets.
Sugar
3.6 g
of RDA
Low in Sugar. Good choice for restricted diets.
Trans Fat
0.16 g
of RDA
Low in Trans Fat. Good choice for restricted diets.
Saturated Fat
11.5 g
of RDA
Moderate in Saturated Fat. Be mindful of total daily intake.
Sodium
1463 mg
of RDA
Moderate in Sodium. Be mindful of total daily intake.
%RDA: Percentage of Recommended Dietary Allowance based on FSSAI/ICMR guidelines for a 2000 kcal diet.
Healthy Recipe Ideas
Spicy Noodle Bhel Puri
1. Crush one serving (20g) of Crax Korean Noodles. 2. In a bowl, mix the crushed noodles with 1 cup of puffed rice (murmura), 1/2 cup of chopped onions, tomatoes, and boiled potato. 3. Add a squeeze of lemon juice and fresh coriander. 4. Mix well and serve immediately.
Health Benefits
Adds fresh vegetables and fiber to a processed snack, making it a more balanced and filling treat.
Crunchy Noodle Salad Topping
1. Prepare a large salad with mixed greens, cucumber, carrots, and bell peppers. 2. Add a source of protein like grilled paneer or chickpeas. 3. Lightly crush a small amount (10g) of Crax Korean Noodles. 4. Sprinkle the crushed noodles over the salad just before serving for a spicy, crunchy texture.
Health Benefits
Incorporates the snack as a small-portion flavour enhancer for a nutrient-dense salad instead of consuming it alone.
Additive Analysis
The additives used, including acidity regulators (INS 330, INS 260, INS 296, INS 334), flavour enhancers (INS 627, INS 631), and an anticaking agent (INS 551), are approved by FSSAI for use within specified limits. However, the presence of flavour enhancers can be a concern for individuals sensitive to MSG-like compounds. The product is highly processed.
Preservatives
Artificial Colors
No artificial colors added
Artificial Flavors
Marketing Claims
The marketing claims are focused on flavour ('Hot & Spicy') and product type ('Korean', 'Namkeen'), which are generally accurate for a savoury snack. The product does not make any misleading health claims. The term 'Korean Noodles' could potentially be misinterpreted as a meal component rather than a ready-to-eat fried snack, but it does not violate FSSAI regulations.