BUNDLE
Crax Biggies Swiss Cheese Puffs 65 g Combo
65 g X 3
65 g X 3
Platforms delivering in Govindpuri
Ingredients
Allergen Information
Nutritional Summary
The product scores poorly due to its nutritional profile per 20g serving. It is high in total fat (5.9g) and saturated fat (2.8g), contributing 8.8% and 12.7% to the daily recommended allowance, respectively. It also contains a moderate amount of sodium (145mg) and the presence of trans fat. The extensive list of additives and use of refined ingredients further lower its health score.
Nutritional Facts per 100g
Protein
6.1 g
of RDA
Low in Protein. Seek other food sources.
Total Fat
29.4 g
of RDA
Contributes 45% of daily Total Fat needs.
Energy
535 kcal
of RDA
Contributes 27% of daily Energy needs.
Carbohydrates
61.4 g
of RDA
Contributes 20% of daily Carbohydrates needs.
Cholesterol
0 mg
of RDA
Low in Cholesterol. Good choice for restricted diets.
Sugar
4.5 g
of RDA
Low in Sugar. Good choice for restricted diets.
Trans Fat
0.22 g
of RDA
Low in Trans Fat. Good choice for restricted diets.
Sodium
723 mg
of RDA
Acceptable levels of Sodium.
Saturated Fat
14 g
of RDA
Moderate in Saturated Fat. Be mindful of total daily intake.
%RDA: Percentage of Recommended Dietary Allowance based on FSSAI/ICMR guidelines for a 2000 kcal diet.
Healthy Recipe Ideas
Cheesy Crunch Salad Topper
Prepare a simple green salad with lettuce, cucumber, and tomatoes. Add a light lemon vinaigrette dressing. Lightly crush a 20g serving of Crax Biggies and sprinkle over the salad just before serving for a crunchy texture.
Health Benefits
Adds a satisfying crunch and savoury flavour to a nutrient-dense salad, making it more appealing.
Quick Crax & Yogurt Dip
Crush a 20g serving of Crax Biggies into a coarse powder. Mix the powder with 1/2 cup of thick, plain yogurt (hung curd). Add finely chopped onions and coriander for a simple, cheesy dip to serve with vegetable sticks.
Health Benefits
Creates a flavourful dip that encourages the consumption of fresh vegetables and adds protein from yogurt.
Additive Analysis
The product contains several FSSAI-approved additives, including stabilizers (INS 339(ii), INS 340(ii), INS 407), an emulsifier (INS 471), an anticaking agent (INS 551), an acidity regulator (INS 331(iii)), and a flavour enhancer (INS 635). While these are generally recognized as safe within regulatory limits, their presence indicates a highly processed product. The use of 'Nature Identical Flavouring Substances' is a common practice but confirms the flavour is not derived purely from natural cheese.
Preservatives
No preservatives added
Artificial Colors
No artificial colors added
Artificial Flavors
Marketing Claims
The primary claim of 'Swiss Cheese' is questionable given the ingredient list shows only 0.3% 'Cheese Solids'. The dominant flavour is achieved through 'Natural and Nature Identical Flavouring Substances' and other seasoning components. This could mislead consumers into believing the product has a significant real cheese content. The claims 'Biggies' and 'Big Size Big Taste' are subjective and considered puffery.