Country Delight
Country Delight Oat Beverage
400 ml
400 ml
Ingredients
Allergen Information
Nutritional Summary
The product receives a 'GOOD' rating due to its excellent profile in terms of low sodium, zero trans fat, and very low saturated fat per serving. It also contains no preservatives or artificial additives. The score is prevented from being 'EXCELLENT' because of the moderately high total sugar content (10.8g per serving), which, while not added, is significant for a single serving.
Nutritional Facts per 100g
Protein
1 g
of RDA
Very low in Protein. This is not a significant source.
Total Fat
2.7 g
of RDA
Contributes 4% of daily Total Fat needs.
Energy
51 kcal
of RDA
Contributes 3% of daily Energy needs.
Carbohydrates
5.7 g
of RDA
Contributes 2% of daily Carbohydrates needs.
Trans Fat
0 g
of RDA
Low in Trans Fat. Good choice for restricted diets.
Cholesterol
0 mg
of RDA
Low in Cholesterol. Good choice for restricted diets.
Saturated Fat
0.4 g
of RDA
Low in Saturated Fat. Good choice for restricted diets.
Sodium
37 mg
of RDA
Low in Sodium. Good choice for restricted diets.
Sugar
5.4 g
of RDA
Low in Sugar. Good choice for restricted diets.
%RDA: Percentage of Recommended Dietary Allowance based on FSSAI/ICMR guidelines for a 2000 kcal diet.
Healthy Recipe Ideas
Overnight Oats with Oat Beverage
Combine 1/2 cup of rolled oats, 1 cup of Country Delight Oat Beverage, and 1 tablespoon of chia seeds in a jar. Add fruits like berries or chopped mango. Stir well, cover, and refrigerate overnight for a ready-to-eat breakfast.
Health Benefits
This provides a fiber-rich, convenient breakfast that supports digestive health and offers sustained energy.
Green Protein Smoothie
Blend one serving (200ml) of the oat beverage with half a banana, a handful of spinach, and a scoop of your favorite protein powder. Blend until smooth and serve immediately.
Health Benefits
Creates a balanced meal replacement with protein, carbs, and micronutrients, ideal for post-workout recovery or a quick breakfast.
Golden Turmeric Latte
Gently heat the oat beverage in a saucepan. Add turmeric powder, a pinch of black pepper, grated ginger, and a cinnamon stick. Simmer for 5 minutes, strain, and serve warm.
Health Benefits
A dairy-free, anti-inflammatory beverage that is soothing and beneficial for immunity.
Additive Analysis
The product does not contain any artificial colors, flavors, or preservatives, making it safe for consumption under FSSAI standards. The use of 'Natural Vanilla Flavour' is generally recognized as safe.
Preservatives
No preservatives added
Artificial Colors
No artificial colors added
Artificial Flavors
No artificial flavors added
Marketing Claims
The claims '100% PLANT ORIGIN' and 'NO ADDED PRESERVATIVES' are accurate based on the ingredient list. However, the claims 'NO ADDED SUGAR' and 'UNSWEETENED' are technically true but potentially misleading to the consumer. The product contains a significant amount of total sugar (10.8g per 200ml serving) derived from the enzymatic processing of oats, which consumers may not expect from an 'unsweetened' product.