Country Delight
Country Delight Buffalo Fresh Milk
450 ml
450 ml
Platforms delivering in Govindpuri
Ingredients
Allergen Information
Nutritional Summary
The product is natural pasteurized milk with no additives or added sugar. It is an excellent source of protein (9g) and calcium (374mg, 37% RDA) per serving. The score is capped at 'GOOD' due to the very high saturated fat content per serving (9.5g, 43% of RDA), making it an energy-dense choice that should be consumed in moderation.
Nutritional Facts per 100g
Protein
3.8 g
of RDA
Very low in Protein. This is not a significant source.
Total Fat
6 g
of RDA
Contributes 9% of daily Total Fat needs.
Energy
86 kcal
of RDA
Contributes 4% of daily Energy needs.
Carbohydrates
4.9 g
of RDA
Contributes 2% of daily Carbohydrates needs.
Trans Fat
0 g
of RDA
Low in Trans Fat. Good choice for restricted diets.
Sodium
45 mg
of RDA
Low in Sodium. Good choice for restricted diets.
Cholesterol
13 mg
of RDA
Low in Cholesterol. Good choice for restricted diets.
Sugar
4.9 g
of RDA
Low in Sugar. Good choice for restricted diets.
Saturated Fat
3.8 g
of RDA
Low in Saturated Fat. Good choice for restricted diets.
%RDA: Percentage of Recommended Dietary Allowance based on FSSAI/ICMR guidelines for a 2000 kcal diet.
Healthy Recipe Ideas
Creamy Masala Chai
Boil 250ml of Country Delight Buffalo Milk with a cup of water. Add 2 tsp of tea leaves, 1 tsp of grated ginger, and a pinch of cardamom powder. Simmer for 3-4 minutes, strain, and serve hot. Add jaggery or honey for sweetness if desired.
Health Benefits
A comforting, energy-boosting beverage with the anti-inflammatory benefits of ginger and cardamom.
Fresh Homemade Paneer
Bring the 450ml of milk to a rolling boil. Reduce heat and add 2 tbsp of lemon juice, stirring gently until the milk curdles completely. Turn off the heat, let it sit for 5 minutes, then strain the curds through a muslin cloth. Press under a heavy weight for 1-2 hours to get fresh, preservative-free paneer.
Health Benefits
Creates a protein-rich paneer free from preservatives, perfect for healthy curries and salads.
Creamy Buffalo Milk Overnight Oats
In a jar, combine 1/2 cup of rolled oats, 1 cup (250ml) of Country Delight Buffalo Milk, and 1 tbsp of chia seeds. Add fruits like banana or berries for natural sweetness. Stir well, cover, and refrigerate overnight for a ready-to-eat breakfast.
Health Benefits
A high-protein, high-fiber breakfast that provides sustained energy and supports digestive health.
Additive Analysis
The product contains no listed additives, preservatives, or artificial colors/flavors. Pasteurization is a heat-treatment process, not an additive. It is considered safe under FSSAI standards.
Preservatives
No preservatives added
Artificial Colors
No artificial colors added
Artificial Flavors
No artificial flavors added
Marketing Claims
The marketing claims focus on the company's ethos and lifestyle aspirations rather than making specific, unverified health claims. The product being pure milk aligns with the 'Honest Milk' branding. The claims are truthful and not misleading.