Coco Charge
Coco Charge 100% Certified Tender Organic Coconut Water By Wow
200 ml
200 ml
Ingredients
Allergen Information
Nutritional Summary
The product scores very high due to being 100% organic coconut water with no added sugar, zero fat, and very low sodium per serving (36.6mg). It provides a significant amount of potassium (763.9mg), a key electrolyte. The only minor deduction is for the presence of a preservative, although it is a safe, FSSAI-approved bio-preservative. It is an excellent choice for natural hydration.
Nutritional Facts per 100g
Protein
0.16 g
of RDA
Very low in Protein. This is not a significant source.
Carbohydrates
4.61 g
of RDA
Contributes 2% of daily Carbohydrates needs.
Energy
19.07 kcal
of RDA
Contributes 1% of daily Energy needs.
Total Fat
0 g
of RDA
Contributes 0% of daily Total Fat needs.
Saturated Fat
0 g
of RDA
Low in Saturated Fat. Good choice for restricted diets.
Trans Fat
0 g
of RDA
Low in Trans Fat. Good choice for restricted diets.
Cholesterol
0 mg
of RDA
Low in Cholesterol. Good choice for restricted diets.
Sodium
18.3 mg
of RDA
Low in Sodium. Good choice for restricted diets.
Sugar
4.02 g
of RDA
Low in Sugar. Good choice for restricted diets.
%RDA: Percentage of Recommended Dietary Allowance based on FSSAI/ICMR guidelines for a 2000 kcal diet.
Healthy Recipe Ideas
Coconut Mango Lassi
Blend one 200ml bottle of Coco Charge with 1/2 cup of frozen mango chunks, 1/4 cup of plain yogurt, and a pinch of cardamom. Blend until smooth. Garnish with a mint leaf and serve chilled.
Health Benefits
A refreshing, probiotic-rich lassi that aids digestion and provides excellent hydration and energy.
Post-Workout Electrolyte Refresher
Chill one 200ml bottle of Coco Charge. Pour into a glass, squeeze in the juice of half a lime, and add a few fresh mint leaves. Stir well and serve as a post-workout drink.
Health Benefits
This simple mocktail rapidly replenishes electrolytes and fluids lost during exercise, aiding in muscle recovery.
Hydrating Chia Seed Pudding
In a bowl, combine 1 tbsp of soaked chia seeds with one 200ml bottle of Coco Charge. Let it sit for 10-15 minutes until the chia seeds form a gel. Top with fresh berries and chopped nuts for a light breakfast or snack.
Health Benefits
A fiber-packed, hydrating pudding that supports gut health and provides sustained energy.
Additive Analysis
The product contains Nisin (INS 234), a bio-preservative. Nisin is a natural antimicrobial peptide approved by FSSAI and is generally recognized as safe (GRAS). It is used to extend shelf life by preventing bacterial spoilage and is considered a safe additive for this type of beverage.
Preservatives
Artificial Colors
No artificial colors added
Artificial Flavors
No artificial flavors added
Marketing Claims
The marketing claims are accurate and well-supported by the ingredients list and nutritional information. The product is certified organic, contains no added sugar, is low in calories, and is naturally hydrating. The claims are truthful and not misleading.