Coca-Cola
Coca-Cola Vanilla Soft Drink
500 ml
500 ml
Ingredients
Allergen Information
Nutritional Summary
The product scores very poorly due to its high sugar content per serving (11g), which is a significant portion of the daily recommended limit, with no redeeming nutritional value. It lacks fiber, protein, vitamins, and minerals. The inclusion of artificial sweeteners, color, and phosphoric acid further detracts from its health profile, making it a source of empty calories.
Nutritional Facts per 100g
Protein
0 g
of RDA
Very low in Protein. This is not a significant source.
Carbohydrates
4.6 g
of RDA
Contributes 2% of daily Carbohydrates needs.
Energy
19 kcal
of RDA
Contributes 1% of daily Energy needs.
Total Fat
0 g
of RDA
Contributes 0% of daily Total Fat needs.
Saturated Fat
0 g
of RDA
Low in Saturated Fat. Good choice for restricted diets.
Trans Fat
0 g
of RDA
Low in Trans Fat. Good choice for restricted diets.
Sodium
0 mg
of RDA
Low in Sodium. Good choice for restricted diets.
Sugar
4.6 g
of RDA
Low in Sugar. Good choice for restricted diets.
%RDA: Percentage of Recommended Dietary Allowance based on FSSAI/ICMR guidelines for a 2000 kcal diet.
Healthy Recipe Ideas
Healthier Vanilla Coke Float
1. Pour 150ml of chilled Coca-Cola Vanilla into a tall glass. 2. Add one small scoop of low-fat vanilla ice cream or frozen yogurt. 3. Garnish with a mint leaf. 4. Serve immediately for an occasional treat.
Health Benefits
This recipe creates a classic float while managing portion size to reduce overall sugar and calorie intake.
Vanilla Coke & Lime Spritzer
1. Fill a glass with plenty of ice. 2. Pour 120ml of Coca-Cola Vanilla. 3. Top up with 120ml of plain sparkling water. 4. Squeeze a fresh lime wedge into the glass and stir gently.
Health Benefits
Diluting the soda with sparkling water effectively halves the sugar content per glass while maintaining a refreshing fizz.
Additive Analysis
The product contains several FSSAI-permitted additives, including Caramel Colour (INS 150d), Phosphoric Acid, and artificial sweeteners (Acesulfame K, Sucralose). While these are approved for consumption, long-term, high-frequency intake of beverages with phosphoric acid and artificial sweeteners is a subject of health debates and is best consumed in moderation.
Preservatives
Artificial Colors
Artificial Flavors
Marketing Claims
The marketing claims are factual and not misleading. The primary claim about the bottle being made from 100% recycled plastic is an environmental statement, not a health claim. The 'Vanilla Flavors' claim accurately reflects the product's taste. The marketing does not make any unsubstantiated health or nutritional assertions.