Coca Cola
Coca-Cola Soft Drink Can 300 ml Combo
300 ml X 3
300 ml X 3
Platforms delivering in Govindpuri
Ingredients
Allergen Information
Nutritional Summary
The product scores very poorly due to its extremely high content of added sugar. A single 200ml serving contains 21.2g of sugar, which constitutes 42.4% of the FSSAI's recommended daily allowance. It provides 'empty calories' with no protein, fiber, vitamins, or essential minerals. The presence of artificial color and phosphoric acid further reduces its health score.
Nutritional Facts per 100g
Protein
0 g
of RDA
Very low in Protein. This is not a significant source.
Dietary Fiber
0 g
of RDA
Very low in Dietary Fiber. This is not a significant source.
Carbohydrates
10.9 g
of RDA
Contributes 4% of daily Carbohydrates needs.
Energy
44 kcal
of RDA
Contributes 2% of daily Energy needs.
Total Fat
0 g
of RDA
Contributes 0% of daily Total Fat needs.
Saturated Fat
0 g
of RDA
Low in Saturated Fat. Good choice for restricted diets.
Trans Fat
0 g
of RDA
Low in Trans Fat. Good choice for restricted diets.
Sodium
8.5 mg
of RDA
Low in Sodium. Good choice for restricted diets.
Cholesterol
0 mg
of RDA
Low in Cholesterol. Good choice for restricted diets.
Sugar
10.6 g
of RDA
Low in Sugar. Good choice for restricted diets.
%RDA: Percentage of Recommended Dietary Allowance based on FSSAI/ICMR guidelines for a 2000 kcal diet.
Healthy Recipe Ideas
Masala Cola Spritzer
In a glass, mix 100ml of Coca-Cola with 150ml of chilled sparkling water. Add a generous squeeze of fresh lime juice and a pinch of black salt (kala namak). Garnish with fresh mint leaves and serve immediately.
Health Benefits
Reduces sugar intake by diluting the drink while adding hydration and the digestive benefits of lime and black salt.
Quick Cola BBQ Glaze for Grills
In a small saucepan, simmer 150ml of Coca-Cola until it reduces by half to a syrupy consistency. Mix in 1 tbsp of tomato ketchup, 1 tsp of soy sauce, and 1/2 tsp of ginger-garlic paste. Use this mixture to glaze grilled paneer, tofu, or chicken in the final minutes of cooking.
Health Benefits
Utilizes the product as a small-quantity flavouring agent for a protein-rich dish, minimizing overall sugar consumption from the beverage.
Additive Analysis
The additives used, Caramel Colour (150d) and Phosphoric Acid (338), are approved by FSSAI for use in carbonated beverages within specified limits. They are generally considered safe for consumption in moderation.
Preservatives
Artificial Colors
Artificial Flavors
No artificial flavors added
Marketing Claims
The marketing claims are subjective ('Delicious & Refreshing') or factual ('Carbonated Water', 'Recycle Me') and do not make any misleading health claims. The packaging accurately represents the product as a sugar-sweetened beverage. The marketing is compliant with standard regulations.