Coca-Cola
Coca-Cola Soft Drink (300 ml)
300 ml
300 ml
Platforms delivering in Govindpuri
Ingredients
Allergen Information
Nutritional Summary
The product scores very poorly primarily due to its extremely high added sugar content, with a single 200ml serving containing 21.2g of sugar, which is 42.4% of the FSSAI's recommended daily intake. It provides empty calories with absolutely no protein, fiber, vitamins, or minerals. The presence of artificial color and acidity regulators further reduces its health score.
Nutritional Facts per 100g
Protein
0 g
of RDA
Very low in Protein. This is not a significant source.
Dietary Fiber
0 g
of RDA
Very low in Dietary Fiber. This is not a significant source.
Carbohydrates
10.9 g
of RDA
Contributes 4% of daily Carbohydrates needs.
Energy
44 kcal
of RDA
Contributes 2% of daily Energy needs.
Total Fat
0 g
of RDA
Contributes 0% of daily Total Fat needs.
Saturated Fat
0 g
of RDA
Low in Saturated Fat. Good choice for restricted diets.
Trans Fat
0 g
of RDA
Low in Trans Fat. Good choice for restricted diets.
Sodium
8.5 mg
of RDA
Low in Sodium. Good choice for restricted diets.
Cholesterol
0 g
of RDA
Low in Cholesterol. Good choice for restricted diets.
Sugar
10.6 g
of RDA
Low in Sugar. Good choice for restricted diets.
%RDA: Percentage of Recommended Dietary Allowance based on FSSAI/ICMR guidelines for a 2000 kcal diet.
Healthy Recipe Ideas
Classic Coke Float with Lime
1. Pour chilled Coca-Cola into a tall glass over ice. 2. Add a scoop of vanilla ice cream. 3. Squeeze a wedge of fresh lime or lemon on top and serve immediately with a straw.
Health Benefits
This is an indulgent treat for special occasions, with the fresh lime adding a hint of Vitamin C.
Spiced Coke Mocktail
1. Fill a glass with ice cubes. 2. Pour Coca-Cola over the ice. 3. Add a cinnamon stick and a star anise. 4. Garnish with a twist of orange peel for an aromatic mocktail.
Health Benefits
Infusing with whole spices adds complex flavor and aroma without any extra sugar or calories.
Additive Analysis
Contains Acidity Regulator (338 - Phosphoric Acid) and Colour (150d - Sulphite ammonia caramel). Both are approved for use by FSSAI within specified limits. However, high consumption of phosphoric acid is linked to potential bone density issues. Overall, they are considered safe for occasional consumption by the general population.
Preservatives
Artificial Colors
Artificial Flavors
No artificial flavors added
Marketing Claims
The claims 'Delicious & Refreshing' are subjective marketing terms. However, the overall marketing strategy associates a high-sugar beverage with happiness, energy, and social connection, which can be misleading as it downplays the significant health risks of high sugar consumption. It promotes the product as a lifestyle choice rather than an occasional treat.