Coca-Cola
Coca-Cola Diet Coke Soft Drink
300 ml
300 ml
Platforms delivering in Govindpuri
Ingredients
Allergen Information
Nutritional Summary
The product scores very low despite having zero calories, sugar, and fat per serving. The 'POOR' rating is due to its composition of water and a cocktail of artificial additives, including non-caloric sweeteners (Aspartame, Acesulfame Potassium), a preservative, and artificial color. It provides no nutritional benefits like vitamins, minerals, or fiber, and its acidity can be detrimental to dental health.
Nutritional Facts per 100g
Protein
0 g
of RDA
Very low in Protein. This is not a significant source.
Dietary Fiber
0 g
of RDA
Very low in Dietary Fiber. This is not a significant source.
Energy
0 kcal
of RDA
Contributes 0% of daily Energy needs.
Carbohydrates
0 g
of RDA
Contributes 0% of daily Carbohydrates needs.
Total Fat
0 g
of RDA
Contributes 0% of daily Total Fat needs.
Sugar
0 g
of RDA
Low in Sugar. Good choice for restricted diets.
Saturated Fat
0 g
of RDA
Low in Saturated Fat. Good choice for restricted diets.
Trans Fat
0 g
of RDA
Low in Trans Fat. Good choice for restricted diets.
Sodium
8.3 mg
of RDA
Low in Sodium. Good choice for restricted diets.
Cholesterol
0 mg
of RDA
Low in Cholesterol. Good choice for restricted diets.
%RDA: Percentage of Recommended Dietary Allowance based on FSSAI/ICMR guidelines for a 2000 kcal diet.
Healthy Recipe Ideas
Spicy Masala Diet Coke
1. Muddle a slice of ginger and a small green chili in a glass. 2. Add a generous squeeze of fresh lime juice and a pinch of chaat masala. 3. Fill the glass with ice and top with chilled Diet Coke. 4. Garnish with a lime wheel and serve immediately.
Health Benefits
A zero-sugar, spicy mocktail where ginger and lime may offer digestive and antioxidant benefits.
Diet Coke Mint Refresher
1. Gently bruise 8-10 fresh mint leaves in a tall glass. 2. Squeeze in the juice of half a lemon. 3. Fill the glass with ice cubes. 4. Pour chilled Diet Coke over the ice and mint, and give it a gentle stir. 5. Garnish with a fresh mint sprig.
Health Benefits
A refreshing calorie-free drink infused with fresh mint and lemon, which provide antioxidants.
Additive Analysis
The product contains several FSSAI-approved additives, including acidity regulators (338, 331(iii)), sweeteners (Aspartame - 951, Acesulfame Potassium - 950), and a preservative (211). While these are used within permissible limits for carbonated beverages, the long-term health effects of regular consumption of artificial sweeteners are a subject of ongoing scientific debate. Aspartame is a source of Phenylalanine and is not recommended for individuals with Phenylketonuria.
Preservatives
Artificial Colors
Artificial Flavors
No artificial flavors added
Marketing Claims
The marketing claims 'NO SUGAR' and 'NO CALORIES' are factually accurate based on the nutritional panel. However, this marketing strategy focuses entirely on the absence of negative nutrients, which can create a 'health halo' effect, potentially misleading consumers into thinking it is a healthy beverage. In reality, it is a product with no positive nutritional value, composed of water and chemical additives.