Chyll
Chyll Fresh Apple Juice - Cold Pressed
g
g
Ingredients
Nutritional Summary
The product receives a 'GOOD' rating due to its clean ingredient list (97% apple, lemon) and absence of added sugar, preservatives, fat, and sodium. However, it does not achieve an 'EXCELLENT' score because a single 200ml serving contains a high amount of natural sugar (18g) and is very low in dietary fiber (0.5g). While natural, this high sugar content without fiber can lead to a rapid blood sugar spike.
Nutritional Facts per 100g
Dietary Fiber
0.3 g
of RDA
Very low in Dietary Fiber. This is not a significant source.
Protein
0.2 g
of RDA
Very low in Protein. This is not a significant source.
Carbohydrates
10.6 g
of RDA
Contributes 4% of daily Carbohydrates needs.
Energy
43.1 kcal
of RDA
Contributes 2% of daily Energy needs.
Total Fat
0 g
of RDA
Contributes 0% of daily Total Fat needs.
Saturated Fat
0 g
of RDA
Low in Saturated Fat. Good choice for restricted diets.
Trans Fat
0 g
of RDA
Low in Trans Fat. Good choice for restricted diets.
Sodium
0 mg
of RDA
Low in Sodium. Good choice for restricted diets.
Cholesterol
0 mg
of RDA
Low in Cholesterol. Good choice for restricted diets.
Sugar
9 g
of RDA
Low in Sugar. Good choice for restricted diets.
%RDA: Percentage of Recommended Dietary Allowance based on FSSAI/ICMR guidelines for a 2000 kcal diet.
Healthy Recipe Ideas
Apple Cinnamon Smoothie Bowl
Blend 200ml of Chyll apple juice with one frozen banana and a scoop of plain Greek yogurt. Pour into a bowl. Top with a sprinkle of cinnamon, a handful of granola, and fresh apple slices for a complete breakfast.
Health Benefits
This smoothie bowl offers a balance of carbohydrates for energy, protein for satiety, and fiber from the toppings.
Zesty Apple Vinaigrette
In a jar, combine 100ml of Chyll apple juice, 2 tablespoons of extra virgin olive oil, 1 tablespoon of apple cider vinegar, and a pinch of salt and pepper. Shake vigorously until well combined. Drizzle over a salad of mixed greens, walnuts, and paneer.
Health Benefits
Creates a light, refreshing salad dressing with healthy fats and natural sweetness, avoiding the processed ingredients of many store-bought options.
Real Fruit Apple Popsicles
Pour 200ml of Chyll apple juice into a popsicle mold. Add thin slices of apple or other fruits like kiwi or berries. Freeze for at least 4-6 hours or until solid for a refreshing treat.
Health Benefits
A healthy, homemade frozen treat for summer that is free from artificial colors, flavors, and added sugars.
Additive Analysis
The product claims 'No Added Preservatives' and the ingredient list supports this, containing only apple and lemon. Lemon juice acts as a natural preservative (citric acid). Based on the label, the product is free from artificial additives and complies with FSSAI standards.
Preservatives
Artificial Colors
No artificial colors added
Artificial Flavors
No artificial flavors added
Marketing Claims
The marketing claims are largely accurate and compliant. The product contains no added sugar or preservatives, and is made from fruit. The claim '100% Real Fruit Juice' is acceptable industry practice for a product composed of 97% apple juice and lemon. The claims are truthful based on the provided ingredient and nutritional information.