Ching's Secret
Ching's Secret Red Chilli Sauce + Ching's Secret Green Chilli Sauce + Ching's Secret Superior Dark Soy Sauce Combo
190 g + 200 g + 210 g
190 g + 200 g + 210 g
Platforms delivering in Govindpuri
Ingredients
Allergen Information
Nutritional Summary
The product is low in calories, fat, and sugar per serving. However, the sodium content is extremely high, with a single 7g serving containing 563mg of sodium, which is over 28% of the FSSAI's recommended daily intake. This makes the product a significant contributor to high sodium intake, which is a major health concern.
Nutritional Facts per 100g
Protein
2.86 g
of RDA
Very low in Protein. This is not a significant source.
Carbohydrates
24.29 g
of RDA
Contributes 8% of daily Carbohydrates needs.
Energy
110 kcal
of RDA
Contributes 6% of daily Energy needs.
Total Fat
0 g
of RDA
Contributes 0% of daily Total Fat needs.
Saturated Fat
0 g
of RDA
Low in Saturated Fat. Good choice for restricted diets.
Trans Fat
0 g
of RDA
Low in Trans Fat. Good choice for restricted diets.
Sugar
17.14 g
of RDA
Acceptable levels of Sugar.
Sodium
8042.86 mg
of RDA
⚠️ Very high in Sodium! Exceeds daily limits - consume sparingly.
%RDA: Percentage of Recommended Dietary Allowance based on FSSAI/ICMR guidelines for a 2000 kcal diet.
Healthy Recipe Ideas
Veggie Stir-fry with Tofu
Sauté mixed vegetables (bell peppers, carrots, broccoli) and tofu in a pan. Add a teaspoon of soy sauce towards the end for flavour. Serve with a side of steamed brown rice.
Health Benefits
A balanced meal rich in protein and fiber, using soy sauce sparingly adds flavour without excessive calories.
Mushroom and Noodle Soup
Boil whole wheat noodles and mushrooms in a vegetable broth. Add a few drops of soy sauce, grated ginger, and minced garlic for an umami-rich soup. Garnish with spring onions.
Health Benefits
A light and hydrating soup that provides essential nutrients, with soy sauce used as a minimal flavouring agent.
Additive Analysis
Contains E211 (Sodium Benzoate), a Class II preservative permitted by FSSAI within specified limits. While generally safe, some individuals may be sensitive. E260 (Acetic Acid) is a common acidity regulator. E150c (Caramel colour) is a permitted natural colour. The additives are within FSSAI norms but contribute to the product's processed nature.
Preservatives
Artificial Colors
No artificial colors added
Artificial Flavors
No artificial flavors added
Marketing Claims
The marketing is straightforward, focusing on the product's use in 'Desi Chinese' cuisine. It does not make any misleading health or nutritional claims.