Chheda's
Chheda's Yellow Banana Chips
170 g
170 g
Platforms delivering in Govindpuri
Ingredients
Allergen Information
Nutritional Summary
The product receives an AVERAGE rating. While it benefits from a simple ingredient list (banana, oil, salt) with no added sugars, artificial colors, or flavors, its health score is brought down by the high fat and saturated fat content per serving, resulting from deep frying in palmolein oil. The sodium content is moderate for a savory snack.
Nutritional Facts per 100g
Dietary Fiber
4.33 g
of RDA
Low in Dietary Fiber. Seek other food sources.
Protein
1.67 g
of RDA
Very low in Protein. This is not a significant source.
Total Fat
30 g
of RDA
Contributes 46% of daily Total Fat needs.
Energy
533.33 kcal
of RDA
Contributes 27% of daily Energy needs.
Carbohydrates
64.33 g
of RDA
Contributes 21% of daily Carbohydrates needs.
Trans Fat
0 g
of RDA
Low in Trans Fat. Good choice for restricted diets.
Cholesterol
0 mg
of RDA
Low in Cholesterol. Good choice for restricted diets.
Sugar
1.67 g
of RDA
Low in Sugar. Good choice for restricted diets.
Sodium
313.33 mg
of RDA
Low in Sodium. Good choice for restricted diets.
Saturated Fat
9 g
of RDA
Acceptable levels of Saturated Fat.
%RDA: Percentage of Recommended Dietary Allowance based on FSSAI/ICMR guidelines for a 2000 kcal diet.
Healthy Recipe Ideas
Spicy Banana Chip Chaat
Crush a handful of Chheda's Banana Chips. Mix with finely chopped onion, tomato, and coriander. Squeeze fresh lime juice and sprinkle with chaat masala. Serve immediately for a crunchy, tangy snack.
Health Benefits
Adds fresh vegetables and vitamin C to a savory snack, enhancing its nutritional profile.
Crunchy Banana Chip Raita
Whisk plain yogurt until smooth. Add a pinch of roasted cumin powder, black salt, and finely chopped mint. Just before serving, gently fold in a handful of banana chips for a crunchy texture. Garnish with a sprig of mint.
Health Benefits
Combines the chips with protein and probiotics from yogurt for a more balanced and gut-friendly side dish.
Sweet & Salty Trail Mix
Combine a serving of banana chips with a mix of roasted almonds, walnuts, and a few raisins or dried cranberries. Portion into small bags for an easy, on-the-go energy boost.
Health Benefits
Balances the fried chips with healthy fats, fiber, and protein from nuts and antioxidants from dried fruit.
Additive Analysis
The product contains no listed artificial additives, colors, or preservatives, relying on salt and the frying process for preservation. Based on the ingredient list, the additive risk is very low and compliant with FSSAI standards.
Preservatives
Artificial Colors
No artificial colors added
Artificial Flavors
No artificial flavors added
Marketing Claims
The marketing claims are factual and descriptive of the product. It is accurately described as fried banana chips seasoned with rock salt, which aligns with the ingredient list. There are no misleading health claims, and the term 'Traditional Indian Snacks' is appropriate.