Cavins
Cavins Vanilla Milkshake - With Zinc, Vitamin A & D Added, Supports Immunity
1 L
1 L
Platforms delivering in Govindpuri
Ingredients
Allergen Information
Nutritional Summary
The product receives a 'POOR' rating primarily due to its extremely high added sugar content, with a single 200ml serving providing 20.7g (41.4% of the daily recommended limit). It is also high in saturated fat. While it is fortified with vitamins and minerals which is a positive, the significant sugar load makes it an unhealthy choice for regular consumption and outweighs the benefits of fortification.
Nutritional Facts per 100g
Protein
3 g
of RDA
Very low in Protein. This is not a significant source.
Total Fat
4.1 g
of RDA
Contributes 6% of daily Total Fat needs.
Energy
108.6 Kcal
of RDA
Contributes 5% of daily Energy needs.
Carbohydrates
15 g
of RDA
Contributes 5% of daily Carbohydrates needs.
Trans Fat
0.05 g
of RDA
Low in Trans Fat. Good choice for restricted diets.
Sodium
79.8 mg
of RDA
Low in Sodium. Good choice for restricted diets.
Cholesterol
13 mg
of RDA
Low in Cholesterol. Good choice for restricted diets.
Saturated Fat
2.7 g
of RDA
Low in Saturated Fat. Good choice for restricted diets.
Sugar
14.8 g
of RDA
Acceptable levels of Sugar.
%RDA: Percentage of Recommended Dietary Allowance based on FSSAI/ICMR guidelines for a 2000 kcal diet.
Healthy Recipe Ideas
Fortified Vanilla Smoothie Bowl
Blend 200ml of Cavin's Vanilla Milkshake with half a frozen banana and a handful of spinach until smooth. Pour into a bowl. Top with fresh berries, chia seeds, and a few almonds.
Health Benefits
Enhances the milkshake with natural fiber, vitamins, and healthy fats, creating a more balanced and filling meal.
Fiber-Rich Vanilla Chia Delight
Pour 200ml of chilled Cavin's Vanilla Milkshake into a glass. Add 1 tablespoon of soaked chia seeds and let it sit for 5 minutes. Stir well before drinking.
Health Benefits
Adds a significant boost of dietary fiber and omega-3 fatty acids, which can help moderate the absorption of sugar.
Additive Analysis
The additives used, including stabilizers (INS 415, 412, 407), a sequestrant (INS 451i), and an emulsifier (INS 436), are all permitted by FSSAI. While generally considered safe, the presence of multiple additives indicates a highly processed product. Carrageenan (INS 407) can be a concern for individuals with digestive sensitivities.
Preservatives
No preservatives added
Artificial Colors
No artificial colors added
Artificial Flavors
Marketing Claims
The marketing creates a 'health halo' by emphasizing 'Immunity Support' from added vitamins and zinc. While these claims are technically true, they distract from the product's very high sugar and saturated fat content. The 'Instant Energy' claim is a direct result of the high sugar, which is misleading as it's not a healthy, sustained energy source. This selective promotion can mislead consumers into perceiving the product as healthier than it is.