Cavins
Cavins Vanilla Milkshake - With Zinc, Vitamin A & D Added, Immunity Booster
180 ml
180 ml
Platforms delivering in Govindpuri
Ingredients
Allergen Information
Nutritional Summary
The product receives a poor rating due to its very high added sugar content (9.4g) and significant saturated fat (2.3g) in a small 85ml serving, contributing 18.7% and 10.4% of the daily recommended allowance, respectively. While it is milk-based and fortified, the high sugar density makes it an unhealthy choice for regular consumption.
Nutritional Facts per 100g
Protein
3 g
of RDA
Very low in Protein. This is not a significant source.
Energy
111.7 kcal
of RDA
Contributes 6% of daily Energy needs.
Total Fat
4.1 g
of RDA
Contributes 6% of daily Total Fat needs.
Carbohydrates
15.7 g
of RDA
Contributes 5% of daily Carbohydrates needs.
Trans Fat
0 g
of RDA
Low in Trans Fat. Good choice for restricted diets.
Sodium
80 mg
of RDA
Low in Sodium. Good choice for restricted diets.
Cholesterol
13 mg
of RDA
Low in Cholesterol. Good choice for restricted diets.
Saturated Fat
2.7 g
of RDA
Low in Saturated Fat. Good choice for restricted diets.
Sugar
15.5 g
of RDA
Acceptable levels of Sugar.
%RDA: Percentage of Recommended Dietary Allowance based on FSSAI/ICMR guidelines for a 2000 kcal diet.
Healthy Recipe Ideas
Quick Vanilla Smoothie Bowl
1. Pour one serving (85ml) of Cavin's Vanilla Milkshake into a blender. 2. Add half a frozen banana, a handful of spinach, and 2-3 almonds. 3. Blend until smooth and pour into a bowl. 4. Top with fresh berries and a sprinkle of chia seeds.
Health Benefits
Adds fiber, vitamins, and healthy fats to the milkshake, creating a more balanced and nutritious mini-meal.
Vanilla Flavored Overnight Oats
1. In a jar, combine 1/4 cup of rolled oats and a tablespoon of chia seeds. 2. Pour one serving (85ml) of Cavin's Vanilla Milkshake over the oats. 3. Add an equal amount of plain milk or water to reduce sugar concentration. 4. Stir well, cover, and refrigerate overnight. Serve with nuts or fruits.
Health Benefits
Creates a high-fiber, protein-rich breakfast by using the milkshake as a flavour base rather than the sole liquid.
Additive Analysis
The additives used, including stabilizers (INS 415, INS 412, INS 407), a sequestrant (INS 339(ii)), and an emulsifier (INS 471), are approved by FSSAI and generally considered safe within prescribed limits. The product is preserved using UHT treatment, hence the 'No Added Preservatives' claim is accurate. It uses nature-identical flavors instead of natural ones.
Preservatives
No preservatives added
Artificial Colors
No artificial colors added
Artificial Flavors
Marketing Claims
Claims like 'Nutritiously upgraded' and 'So Good' are questionable given the high sugar and saturated fat content per serving. While the claims 'More than 80% milk' (it's 89%) and 'No Added Preservatives' are factually correct, the overall marketing presents the product as healthier than its nutritional profile suggests, potentially misleading consumers about its suitability for regular consumption.