Cavins
Cavins Strawberry Milkshake - With Zinc, Vitamin A & D Added, Supports Immunity
1 L
1 L
Platforms delivering in Govindpuri
Ingredients
Allergen Information
Nutritional Summary
The product scores poorly due to its extremely high content of added sugar (20.7g per serving, 41.4% of daily RDA) and high saturated fat (5.46g per serving, 24.8% of daily RDA). The use of artificial colors and flavors, combined with a negligible amount of actual fruit (0.005% strawberry solids), further lowers its health rating. While fortified with vitamins and minerals, these benefits are overshadowed by the negative nutritional profile.
Nutritional Facts per 100g
Protein
3 g
of RDA
Very low in Protein. This is not a significant source.
Total Fat
4.1 g
of RDA
Contributes 6% of daily Total Fat needs.
Energy
108.6 kcal
of RDA
Contributes 5% of daily Energy needs.
Carbohydrates
15 g
of RDA
Contributes 5% of daily Carbohydrates needs.
Sodium
79.8 mg
of RDA
Low in Sodium. Good choice for restricted diets.
Cholesterol
13 mg
of RDA
Low in Cholesterol. Good choice for restricted diets.
Trans Fat
0.1 g
of RDA
Low in Trans Fat. Good choice for restricted diets.
Saturated Fat
2.7 g
of RDA
Low in Saturated Fat. Good choice for restricted diets.
Sugar
14.8 g
of RDA
Acceptable levels of Sugar.
%RDA: Percentage of Recommended Dietary Allowance based on FSSAI/ICMR guidelines for a 2000 kcal diet.
Healthy Recipe Ideas
Balanced Strawberry Smoothie Bowl
Blend 200ml of Cavin's Strawberry Milkshake with 1/2 a frozen banana and 1/4 cup of rolled oats. Pour into a bowl. Top with fresh strawberries, chia seeds, and a few almonds for crunch.
Health Benefits
Adds fiber, healthy fats, and antioxidants to create a more balanced and satiating meal.
Strawberry Milkshake Overnight Oats
In a jar, mix 1/2 cup of rolled oats and 1 tablespoon of chia seeds. Pour in 200ml of the strawberry milkshake and stir well. Refrigerate overnight and enjoy a creamy, ready-to-eat breakfast.
Health Benefits
Combines the milkshake with complex carbs and fiber for sustained energy release and improved gut health.
Additive Analysis
The additives used, such as stabilizers and emulsifiers, are generally recognized as safe by FSSAI. However, the product contains synthetic food color INS 127 (Erythrosine), which is a point of concern for some consumers. The primary health risk comes from the very high sugar content rather than the additives themselves.
Preservatives
Artificial Colors
Artificial Flavors
Marketing Claims
The 'Immunity Support' claim, while technically based on added vitamins and zinc, is questionable as it positions a high-sugar beverage as a health product. The high sugar content can be detrimental to health, undermining the immunity claim. One marketing image incorrectly claims the presence of Vitamin C, which is misleading as it's not in the product. Claims like '89% Milk' and 'No Added Preservatives' are factually correct.