Cavins
Cavins Strawberry Milkshake - With Zinc, Vitamin A & D Added, Immunity Booster
180 ml
180 ml
Platforms delivering in Govindpuri
Ingredients
Allergen Information
Nutritional Summary
The product receives a 'POOR' rating primarily due to its high added sugar content, with a single 85ml serving containing 9.4g of added sugar (18.7% of the FSSAI recommended daily allowance). The presence of multiple additives, including stabilizers and a synthetic food color (INS 127), further detracts from its health profile, despite being milk-based and a source of calcium.
Nutritional Facts per 100g
Protein
3 g
of RDA
Very low in Protein. This is not a significant source.
Energy
111.7 kcal
of RDA
Contributes 6% of daily Energy needs.
Total Fat
4.1 g
of RDA
Contributes 6% of daily Total Fat needs.
Carbohydrates
15.7 g
of RDA
Contributes 5% of daily Carbohydrates needs.
Trans Fat
0 g
of RDA
Low in Trans Fat. Good choice for restricted diets.
Sodium
80 mg
of RDA
Low in Sodium. Good choice for restricted diets.
Cholesterol
13 mg
of RDA
Low in Cholesterol. Good choice for restricted diets.
Saturated Fat
2.7 g
of RDA
Low in Saturated Fat. Good choice for restricted diets.
Sugar
15.5 g
of RDA
Acceptable levels of Sugar.
%RDA: Percentage of Recommended Dietary Allowance based on FSSAI/ICMR guidelines for a 2000 kcal diet.
Healthy Recipe Ideas
Fortified Strawberry Smoothie Bowl
1. Pour one serving (85ml) of Cavin's Milkshake into a blender. 2. Add half a frozen banana and a tablespoon of chia seeds. 3. Blend until smooth and creamy. 4. Pour into a bowl and top with fresh berries and nuts for added fiber and nutrients.
Health Benefits
Boosts fiber, vitamins, and healthy fats by incorporating whole fruits and seeds to balance the sugar.
Creamy Strawberry Breakfast Oats
1. Cook half a cup of rolled oats with water or plain milk. 2. Once cooked, stir in half a serving (about 40ml) of the milkshake for creaminess and flavour. 3. Top with sliced almonds and fresh strawberries. 4. Do not add any extra sugar.
Health Benefits
Creates a more balanced breakfast with complex carbs and fiber from oats, reducing the overall sugar impact.
Additive Analysis
The product contains several FSSAI-approved additives, including stabilizers (INS 415, INS 412, INS 407), an emulsifier (INS 471), and a sequestrant (INS 339(ii)). The use of synthetic color INS 127 (Erythrosine) is permitted but is a point of concern for some health-conscious consumers. The presence of artificial flavoring and the number of additives reduce the product's natural appeal. While compliant with regulations, the additive load is moderate.
Preservatives
No preservatives added
Artificial Colors
Artificial Flavors
Marketing Claims
The claim 'Nutritiously upgraded' is questionable given the high sugar content, which overshadows the benefits of fortification. While the 'More than 80% milk' and 'No Added Preservatives' (due to UHT treatment) claims are technically accurate, the overall health-positive marketing is not fully representative of a product that is high in added sugar and contains artificial colors and flavors.