Cavin's
Cavin's Strawberry Milkshake
180 ml
180 ml
Platforms delivering in Govindpuri
Ingredients
Allergen Information
Nutritional Summary
The product has a very high content of added sugar per serving (9.4g in 85ml), contributing significantly to the daily recommended limit. It also contains multiple additives, including stabilizers and the synthetic color INS 127 (Erythrosine), which lowers its health score. While it provides some protein and calcium from milk, its primary characteristic is that of a sugar-sweetened beverage.
Nutritional Facts per 100g
Protein
3 g
of RDA
Very low in Protein. This is not a significant source.
Energy
111.7 kcal
of RDA
Contributes 6% of daily Energy needs.
Total Fat
4.1 g
of RDA
Contributes 6% of daily Total Fat needs.
Carbohydrates
15.7 g
of RDA
Contributes 5% of daily Carbohydrates needs.
Trans Fat
0 g
of RDA
Low in Trans Fat. Good choice for restricted diets.
Sodium
80 mg
of RDA
Low in Sodium. Good choice for restricted diets.
Cholesterol
13 mg
of RDA
Low in Cholesterol. Good choice for restricted diets.
Saturated Fat
2.7 g
of RDA
Low in Saturated Fat. Good choice for restricted diets.
Sugar
15.5 g
of RDA
Acceptable levels of Sugar.
%RDA: Percentage of Recommended Dietary Allowance based on FSSAI/ICMR guidelines for a 2000 kcal diet.
Healthy Recipe Ideas
Strawberry Milkshake Smoothie Bowl
1. Pour the Cavin's Strawberry Milkshake into a blender. 2. Add half a frozen banana and a handful of oats. 3. Blend until smooth and thick. 4. Pour into a bowl and top with fresh berries, nuts, and seeds for added fiber and nutrients.
Health Benefits
Enhances the drink with natural fiber, vitamins, and healthy fats, making it a more balanced and filling breakfast.
Healthy Strawberry Chia Pudding
1. In a jar, combine one serving (85ml) of the milkshake with 2 tablespoons of chia seeds. 2. Stir well to prevent clumps and let it sit for 5 minutes. 3. Stir again, cover, and refrigerate for at least 4 hours or overnight. 4. Serve chilled, topped with fresh fruit.
Health Benefits
Creates a high-fiber, protein-rich dessert or snack by incorporating omega-3-rich chia seeds.
Additive Analysis
Contains several FSSAI-approved additives. Stabilizers (INS 415, 412, 407) and emulsifier (INS 471) are generally considered safe. The synthetic color INS 127 (Erythrosine) is permitted but is a subject of some health debates, particularly regarding thyroid function in animal studies, though it is considered safe at regulated levels. The overall additive load is moderate for a processed beverage.
Preservatives
Artificial Colors
Artificial Flavors
Marketing Claims
The claim 'More than 80% milk' is truthful (89% milk). 'No Added Preservatives' is also accurate due to UHT processing. However, the claim 'Fortified with Zn and Vitamins' shown in promotional images is not reflected in the nutritional information panel, making it potentially misleading. 'Instant Energy' is due to high sugar content, which is a less healthy aspect of the product. The minimal 'Strawberry Solids (0.005%)' content means the flavor is almost entirely artificial, which contrasts with the natural imagery used.