Cavins
Cavins Kaju Butterscotch Milkshake - With Zinc, Vitamin A & D Added, Supports Immunity
1 L
1 L
Platforms delivering in Govindpuri
Ingredients
Allergen Information
Nutritional Summary
The product scores poorly due to its extremely high added sugar content (20.7g per serving, 41.4% of FSSAI's recommended daily allowance) and high saturated fat (5.46g per serving, 24.8% of RDA). While fortified with vitamins and minerals, the excessive sugar and fat levels, combined with the use of artificial colors and flavors, make it an unhealthy choice for regular consumption and more of an occasional indulgence.
Nutritional Facts per 100g
Protein
3 g
of RDA
Very low in Protein. This is not a significant source.
Total Fat
4.1 g
of RDA
Contributes 6% of daily Total Fat needs.
Energy
108.6 kcal
of RDA
Contributes 5% of daily Energy needs.
Carbohydrates
15 g
of RDA
Contributes 5% of daily Carbohydrates needs.
Trans Fat
0 g
of RDA
Low in Trans Fat. Good choice for restricted diets.
Sodium
79.8 mg
of RDA
Low in Sodium. Good choice for restricted diets.
Cholesterol
13 mg
of RDA
Low in Cholesterol. Good choice for restricted diets.
Saturated Fat
2.7 g
of RDA
Low in Saturated Fat. Good choice for restricted diets.
Sugar
14.8 g
of RDA
Acceptable levels of Sugar.
%RDA: Percentage of Recommended Dietary Allowance based on FSSAI/ICMR guidelines for a 2000 kcal diet.
Healthy Recipe Ideas
Fortified Butterscotch Smoothie Bowl
Blend 200ml of the Kaju Butterscotch milkshake with half a frozen banana and 2 tablespoons of rolled oats. Pour into a bowl and top with fresh berries, sliced almonds, and a sprinkle of chia seeds. Serve immediately.
Health Benefits
Adds fiber from oats and antioxidants from fruits to balance the sugar, creating a more filling and nutritious meal.
Quick Butterscotch Phirni
Gently heat 200ml of the milkshake in a pan. Mix 1 tablespoon of rice flour with a little cold milk to form a paste, then add it to the warm milkshake. Cook on low heat, stirring continuously, until it thickens. Garnish with chopped pistachios and serve chilled.
Health Benefits
Creates a portion-controlled dessert, with the added nuts providing healthy fats and texture.
Additive Analysis
The product uses FSSAI-permitted additives, including the synthetic color INS 110 (Sunset Yellow FCF) and various stabilizers like Carrageenan (INS 407). While legally permitted, frequent consumption of products with synthetic colors and multiple stabilizers is generally discouraged for optimal health. The risk is considered low for occasional consumption but could be a concern with regular intake, especially for sensitive individuals.
Preservatives
No preservatives added
Artificial Colors
Artificial Flavors
Marketing Claims
The marketing is questionable. The 'Kaju' (cashew) claim is based on a negligible 0.05% of cashew powder, with the flavor primarily derived from artificial sources. The 'IMMUNITY SUPPORT' claim, while technically true due to fortification, is misleading as it positions a high-sugar, high-saturated-fat beverage as a health product. The 'No Added Preservatives' claim is accurate but distracts from the presence of numerous other additives like stabilizers, emulsifiers, and artificial colors.