Cavin's
Cavin's Kaju Butterscotch Milkshake
180 ml
180 ml
Ingredients
Allergen Information
Nutritional Summary
The product scores poorly due to its very high added sugar content, with a single 85ml serving containing 9.4g of added sugar (18.7% of the FSSAI recommended daily allowance). It also contains a significant amount of saturated fat (10.4% of RDA per serving) and uses multiple additives, including a synthetic food color (INS 110). While it provides some calcium, the high sugar and processed nature make it an unhealthy choice for regular consumption.
Nutritional Facts per 100g
Protein
3 g
of RDA
Very low in Protein. This is not a significant source.
Energy
111.7 kcal
of RDA
Contributes 6% of daily Energy needs.
Total Fat
4.1 g
of RDA
Contributes 6% of daily Total Fat needs.
Carbohydrates
15.7 g
of RDA
Contributes 5% of daily Carbohydrates needs.
Trans Fat
0 g
of RDA
Low in Trans Fat. Good choice for restricted diets.
Sodium
80 mg
of RDA
Low in Sodium. Good choice for restricted diets.
Cholesterol
13 mg
of RDA
Low in Cholesterol. Good choice for restricted diets.
Saturated Fat
2.7 g
of RDA
Low in Saturated Fat. Good choice for restricted diets.
Sugar
15.5 g
of RDA
Acceptable levels of Sugar.
%RDA: Percentage of Recommended Dietary Allowance based on FSSAI/ICMR guidelines for a 2000 kcal diet.
Healthy Recipe Ideas
Fortified Green Milkshake Smoothie
Blend one 180ml pack of the milkshake with a handful of spinach, half a frozen banana, and one tablespoon of chia seeds. Pour into a glass and enjoy immediately. The banana masks the spinach taste.
Health Benefits
This smoothie adds essential fiber, vitamins, and omega-3 fatty acids, balancing the sugar content.
Quick Butterscotch Oats Porridge
Gently heat the milkshake in a pan. Add two tablespoons of rolled oats and cook for 3-5 minutes until the oats are soft. Garnish with chopped almonds and serve warm.
Health Benefits
Creates a quick, warm breakfast with added fiber and complex carbohydrates for sustained energy release.
Additive Analysis
The additives used, including stabilizers (INS 415, 412, 407), emulsifier (INS 471), and sequestrant (INS 339(ii)), are permitted by FSSAI. However, the presence of Synthetic Food Color (INS 110 - Sunset Yellow FCF) can be a concern for sensitive individuals and children. The product is highly processed, and while the additives are legally permissible, they detract from the product's health profile.
Preservatives
No preservatives added
Artificial Colors
Artificial Flavors
Marketing Claims
The marketing is questionable. The name 'Kaju Butterscotch Milkshake' is potentially misleading as the product contains only 0.05% cashew powder, relying on artificial flavors for its taste profile. The claim 'Nutritiously upgraded' is vague and debatable given the high sugar content. The 'Fortified with Zinc and Vitamins' claim is not substantiated with values on the nutritional panel, making it unverifiable for the consumer.