Cavins
Cavins Gulkand Milkshake - With Zinc, Vitamin A & D Added, Supports Immunity
180 ml
180 ml
Platforms delivering in Govindpuri
Ingredients
Allergen Information
Nutritional Summary
The product scores poorly due to its extremely high sugar content, with a single 180ml serving containing 18g of added sugar. The presence of multiple synthetic food colors (INS 122, INS 127) and artificial flavors further detracts from its health profile. While fortified with vitamins and minerals, these benefits do not outweigh the negative impact of the high sugar and additive load for a daily consumption product.
Nutritional Facts per 100g
Protein
3.8 g
of RDA
Very low in Protein. This is not a significant source.
Total Fat
5.5 g
of RDA
Contributes 8% of daily Total Fat needs.
Energy
130.7 kcal
of RDA
Contributes 7% of daily Energy needs.
Carbohydrates
16.5 g
of RDA
Contributes 6% of daily Carbohydrates needs.
Sugar
10 g
of RDA
Low in Sugar. Good choice for restricted diets.
%RDA: Percentage of Recommended Dietary Allowance based on FSSAI/ICMR guidelines for a 2000 kcal diet.
Healthy Recipe Ideas
Gulkand Milkshake Smoothie Bowl
Blend the 180ml Gulkand milkshake with one frozen banana until thick and creamy. Pour into a bowl. Top with a tablespoon of chia seeds and some unsalted pistachios for crunch.
Health Benefits
This transforms the drink into a more balanced meal by adding fiber, healthy fats, and vitamins from the fruit and seeds.
Quick Gulkand Rice Kheer
Gently heat the Gulkand milkshake in a small saucepan. Add 1/4 cup of cooked rice and a pinch of cardamom powder. Simmer for 5 minutes until it thickens into a kheer-like consistency and serve warm.
Health Benefits
Creates a quick and flavorful dessert while incorporating complex carbs from rice to make it more satiating.
Additive Analysis
The additives are permitted by FSSAI. However, the use of synthetic colors like INS 122 and INS 127 can be a concern for individuals sensitive to artificial food dyes. The overall additive load (including emulsifiers, stabilizers, and regulators) indicates a highly processed product.
Preservatives
No preservatives added
Artificial Colors
Artificial Flavors
Marketing Claims
The claims regarding vitamin and mineral benefits are technically correct due to fortification. However, marketing a beverage with 18g of sugar per serving under the primary banner of 'Immunity Support' is questionable. It creates a misleading health halo around an indulgent, high-sugar product, potentially confusing consumers seeking genuinely healthy options.