Cavins
Cavins Chocolate Milkshake - With Zinc, Vitamin A & D Added, Supports Immunity
1 L
1 L
Platforms delivering in Govindpuri
Ingredients
Allergen Information
Nutritional Summary
The product receives a poor rating primarily due to its extremely high content of added sugar. A single 200ml serving contains 24.4g of added sugar, which is nearly 50% of the FSSAI's recommended daily allowance (50g). While fortified with vitamins and minerals, the excessive sugar content makes it an unhealthy choice for regular consumption.
Nutritional Facts per 100g
Protein
3 g
of RDA
Very low in Protein. This is not a significant source.
Carbohydrates
17.6 g
of RDA
Contributes 6% of daily Carbohydrates needs.
Energy
107.6 kcal
of RDA
Contributes 5% of daily Energy needs.
Total Fat
2.8 g
of RDA
Contributes 4% of daily Total Fat needs.
Cholesterol
9 mg
of RDA
Low in Cholesterol. Good choice for restricted diets.
Sodium
93.7 mg
of RDA
Low in Sodium. Good choice for restricted diets.
Trans Fat
0.1 g
of RDA
Low in Trans Fat. Good choice for restricted diets.
Saturated Fat
1.8 g
of RDA
Low in Saturated Fat. Good choice for restricted diets.
Sugar
16.5 g
of RDA
Acceptable levels of Sugar.
%RDA: Percentage of Recommended Dietary Allowance based on FSSAI/ICMR guidelines for a 2000 kcal diet.
Healthy Recipe Ideas
Chocolate Milkshake Smoothie Bowl
1. Blend 100ml of Cavin's Chocolate Milkshake with one frozen banana and a handful of spinach. 2. Pour the thick mixture into a bowl. 3. Top with a tablespoon of unsweetened muesli, fresh berries, and chia seeds. 4. Serve immediately for a nutrient-dense breakfast.
Health Benefits
This recipe adds fiber, vitamins, and antioxidants from fruits and seeds, while reducing the overall sugar load per meal.
Healthy Chocolate Oats Porridge
1. Cook 1/2 cup of rolled oats with 100ml of water until soft. 2. Stir in 100ml of Cavin's Chocolate Milkshake and cook for another minute until creamy. 3. Turn off the heat and mix in a tablespoon of chopped almonds or walnuts. 4. Serve warm for a balanced start to the day.
Health Benefits
Combines the milkshake with complex carbohydrates and healthy fats, creating a more balanced and satiating meal with a lower glycemic impact.
Chocolate Yogurt Lassi
1. In a glass, mix 100ml of Cavin's Chocolate Milkshake with 100ml of plain, unsweetened yogurt or curd. 2. Add a pinch of cardamom powder and blend until smooth. 3. Garnish with a mint leaf. 4. Serve chilled as a lighter, protein-rich lassi.
Health Benefits
Halves the sugar content per serving and adds probiotics from yogurt, supporting gut health.
Additive Analysis
The product contains stabilizers (INS 415, INS 412, INS 407) and a sequestrant (INS 451(i)), which are approved by FSSAI and generally considered safe within prescribed limits. The use of nature-identical flavors is common, but less desirable than natural extracts. Overall additive risk is low.
Preservatives
Artificial Colors
Artificial Flavors
Marketing Claims
The 'Immunity Support' and 'Immunity Booster' claims are questionable. While the product is fortified with nutrients that support immune function (Zinc, Vit A, Vit D), the exceptionally high sugar content is a significant negative health factor that is not disclosed alongside these claims. This can be misleading to consumers seeking genuinely healthy products. The 'No added Preservatives' claim appears accurate.