Cavin's
Cavin's Chocolate Milkshake
180 ml
180 ml
Platforms delivering in Govindpuri
Ingredients
Allergen Information
Nutritional Summary
The product receives a poor rating primarily due to its very high added sugar content. A small 85ml serving contains 10.4g of added sugar, which constitutes over 20% of the FSSAI's recommended daily allowance. While it provides some protein and calcium from milk, the excessive sugar and presence of multiple stabilizers make it an unhealthy choice for regular consumption.
Nutritional Facts per 100g
Protein
3.6 g
of RDA
Very low in Protein. This is not a significant source.
Carbohydrates
17.4 g
of RDA
Contributes 6% of daily Carbohydrates needs.
Energy
105.9 kcal
of RDA
Contributes 5% of daily Energy needs.
Total Fat
2.7 g
of RDA
Contributes 4% of daily Total Fat needs.
Trans Fat
0 g
of RDA
Low in Trans Fat. Good choice for restricted diets.
Sodium
98 mg
of RDA
Low in Sodium. Good choice for restricted diets.
Cholesterol
13.5 mg
of RDA
Low in Cholesterol. Good choice for restricted diets.
Saturated Fat
1.9 g
of RDA
Low in Saturated Fat. Good choice for restricted diets.
Sugar
16.6 g
of RDA
Acceptable levels of Sugar.
%RDA: Percentage of Recommended Dietary Allowance based on FSSAI/ICMR guidelines for a 2000 kcal diet.
Healthy Recipe Ideas
Choco-Banana Oat Smoothie Bowl
Blend one serving (85ml) of Cavin's Chocolate Milkshake with one frozen banana and a tablespoon of rolled oats. Pour into a bowl. Top with fresh berries and a sprinkle of chia seeds for a balanced breakfast.
Health Benefits
Adds significant fiber, vitamins, and minerals from the banana, oats, and berries, making it more satiating and nutritious.
Quick Iced Mocha
Prepare a small cup of black coffee or a shot of espresso. Allow it to cool slightly, then mix in one serving (85ml) of the chilled chocolate milkshake. Serve over ice for a quick and refreshing mocha-style drink.
Health Benefits
Creates a lower-sugar alternative to cafe mochas while providing a quick energy boost from caffeine.
Additive Analysis
The additives used, including stabilizers (Gellan Gum, Guar Gum, Carrageenan) and a sequestrant (Sodium tripolyphosphate), are approved by FSSAI and generally considered safe within permissible limits. However, the presence of multiple additives makes it a highly processed product. The claim 'No Added Preservatives' is technically correct as preservation is achieved via UHT treatment, not chemical preservatives.
Preservatives
Artificial Colors
No artificial colors added
Artificial Flavors
Marketing Claims
The claim 'More than 80% milk' is substantiated by the ingredient list (86%). The 'NO ADDED PRESERVATIVES' claim is technically true as the product is UHT treated, but it could be misleading as it contains other additives like stabilizers. The 'Fortified with Zinc and Vitamins' claim is not substantiated with specific values on the nutrition panel, making it questionable.