Catch
Catch Peri Peri Sprinkler
g
g
Platforms delivering in Govindpuri
Ingredients
Allergen Information
Nutritional Summary
The product receives a poor rating primarily due to its extremely high sodium content (90mg in a tiny 1g serving, which is 4.5% of the daily limit). It also contains controversial additives like Monosodium Glutamate (MSG). While calories, sugar, and fat are negligible per serving, the high concentration of sodium and additives makes it an unhealthy choice for regular consumption.
Nutritional Facts per 100g
Protein
11.9 g
of RDA
Low in Protein. Seek other food sources.
Carbohydrates
52 g
of RDA
Contributes 17% of daily Carbohydrates needs.
Energy
307 kcal
of RDA
Contributes 15% of daily Energy needs.
Total Fat
5.7 g
of RDA
Contributes 9% of daily Total Fat needs.
Trans Fat
0 g
of RDA
Low in Trans Fat. Good choice for restricted diets.
Sodium
8.81 g
of RDA
Low in Sodium. Good choice for restricted diets.
Cholesterol
0 mg
of RDA
Low in Cholesterol. Good choice for restricted diets.
Saturated Fat
0.8 g
of RDA
Low in Saturated Fat. Good choice for restricted diets.
Sugar
25 g
of RDA
Moderate in Sugar. Be mindful of total daily intake.
%RDA: Percentage of Recommended Dietary Allowance based on FSSAI/ICMR guidelines for a 2000 kcal diet.
Healthy Recipe Ideas
Spicy Roasted Makhana
1. In a pan, dry roast 2 cups of makhana (fox nuts) on low heat until crispy. 2. Add 1 tsp of ghee or coconut oil and toss to coat evenly. 3. Turn off the heat, sprinkle 1/2 tsp of Catch Peri Peri masala, and mix well. 4. Serve immediately for a crunchy, savory snack.
Health Benefits
This recipe offers a low-calorie, gluten-free snack that is rich in fiber and antioxidants from makhana.
Peri Peri Paneer Tikka
1. Cube 200g of paneer and place in a bowl with chunks of bell pepper and onion. 2. Add 2 tbsp of thick yogurt, 1 tsp ginger-garlic paste, and 1 tsp of Catch Peri Peri masala; mix to coat. 3. Thread the paneer and vegetables onto skewers. 4. Grill, pan-fry, or air-fry until golden brown and cooked through.
Health Benefits
A protein-packed appetizer that supports muscle maintenance, with added vitamins from fresh vegetables.
Additive Analysis
The product contains several FSSAI-approved additives. Citric Acid (INS 330) and Silicon Dioxide (INS 551) are generally considered safe. However, it contains Monosodium Glutamate (MSG - INS 621) and Disodium Ribonucleotides (INS 635), which are flavor enhancers. While approved, MSG is controversial and can cause sensitivity reactions in some individuals. The high sodium content is the primary health risk.
Preservatives
Artificial Colors
No artificial colors added
Artificial Flavors
Marketing Claims
The claim 'Natural Flavours Intact' is questionable and potentially misleading as the product contains 'Nature Identical Flavouring Substances' and potent artificial flavor enhancers like MSG (INS 621) and Disodium Ribonucleotides (INS 635). The other claims regarding the packaging's functional benefits ('Free Flow', 'Moisture Free') appear to be accurate.