Carnivore
Carnivore Chicken Seekh Kabab - Regular
500 g
500 g
Platforms delivering in Govindpuri
Ingredients
Allergen Information
Nutritional Summary
The product scores poorly due to its very high sodium content (631.98 mg per 100g serving, over 31% of the FSSAI recommended daily allowance) and significant saturated fat content (4.70g). The inclusion of Sodium Nitrite (INS 250) as a preservative is a major negative factor due to associated health risks. While it is a good source of protein, the negative aspects outweigh the benefits for regular consumption.
Nutritional Facts per 100g
Protein
15.39 gm
of RDA
Moderate source of Protein. Consider additional sources.
Total Fat
12.02 gm
of RDA
Contributes 18% of daily Total Fat needs.
Energy
198.58 kcal
of RDA
Contributes 10% of daily Energy needs.
Carbohydrates
7.21 gm
of RDA
Contributes 2% of daily Carbohydrates needs.
Sugar
0 gm
of RDA
Low in Sugar. Good choice for restricted diets.
Trans Fat
0 gm
of RDA
Low in Trans Fat. Good choice for restricted diets.
Cholesterol
0 mg
of RDA
Low in Cholesterol. Good choice for restricted diets.
Saturated Fat
4.7 gm
of RDA
Low in Saturated Fat. Good choice for restricted diets.
Sodium
631.98 mg
of RDA
Acceptable levels of Sodium.
%RDA: Percentage of Recommended Dietary Allowance based on FSSAI/ICMR guidelines for a 2000 kcal diet.
Healthy Recipe Ideas
Healthy Seekh Kabab Kathi Roll
Wrap 2-3 pan-fried seekh kababs in a whole-wheat roti. Add thinly sliced onions, a drizzle of mint-coriander chutney, and a squeeze of lemon juice. Roll it up tightly and serve immediately.
Health Benefits
This recipe boosts fiber intake with the whole-wheat roti and adds fresh vitamins and antioxidants from the chutney and onions.
Kabab and Vegetable Skewers
Cut kababs into bite-sized pieces. Thread them onto skewers, alternating with chunks of bell peppers, zucchini, and cherry tomatoes. Grill or pan-sear until the vegetables are tender-crisp.
Health Benefits
Incorporating a variety of vegetables increases the meal's fiber, vitamin, and mineral content, balancing the processed meat.
Additive Analysis
The product contains Sodium Nitrite (INS 250), a preservative that FSSAI permits within limits but is a subject of health concern due to its potential to form carcinogenic nitrosamines, especially when cooked at high heat. Frequent consumption of products with nitrites is generally discouraged. It also contains phosphates (INS 451, INS 450) which are considered safe but high intake may be a concern for individuals with kidney conditions.
Preservatives
Artificial Colors
No artificial colors added
Artificial Flavors
No artificial flavors added
Marketing Claims
The marketing is largely compliant as 'Chicken Meat' is the primary ingredient (63.43%). However, the use of 'Soya Granules' as a significant component is only mentioned in the ingredients list, which might not align with the expectation set by the 'Carnivore' brand name for some consumers who expect an all-meat product. It is not misleading by FSSAI standards but could be more transparent.