Carnivore
Carnivore Chicken Seekh Kabab - Nawabi
500 g
500 g
Platforms delivering in Govindpuri
Ingredients
Allergen Information
Nutritional Summary
The product scores very poorly due to its extremely high sodium content (1640mg per 100g serving, 82% of the daily recommended intake) and a dangerously high cholesterol level (2260mg per 100g, over 7 times the daily limit). The presence of Sodium Nitrite (INS 250) as a preservative is also a significant health concern. Despite being high in protein and having no sugar, the severe negative factors make it unsuitable for regular consumption.
Nutritional Facts per 100g
Protein
19 gm
of RDA
Moderate source of Protein. Consider additional sources.
Total Fat
18.34 gm
of RDA
Contributes 28% of daily Total Fat needs.
Energy
253.14 kcal
of RDA
Contributes 13% of daily Energy needs.
Carbohydrates
3.02 gm
of RDA
Contributes 1% of daily Carbohydrates needs.
Sugar
0 gm
of RDA
Low in Sugar. Good choice for restricted diets.
Saturated Fat
5.11 gm
of RDA
Acceptable levels of Saturated Fat.
Sodium
1640 mg
of RDA
Moderate in Sodium. Be mindful of total daily intake.
Cholesterol
2260 mg
of RDA
⚠️ Very high in Cholesterol! Exceeds daily limits - consume sparingly.
%RDA: Percentage of Recommended Dietary Allowance based on FSSAI/ICMR guidelines for a 2000 kcal diet.
Healthy Recipe Ideas
Seekh Kabab Salad Bowl
Grill or pan-fry 2 seekh kababs and slice them. Toss with a large bowl of mixed greens, cucumber, tomatoes, and bell peppers. Use a simple lemon juice and olive oil dressing, avoiding any salt.
Health Benefits
Balances the high-sodium kababs with fresh, fiber-rich vegetables for a more complete meal.
Healthy Kabab Kathi Roll
Heat 2 kababs and place them on a whole-wheat roti. Add a generous amount of sliced onions, capsicum, and a mint-yogurt chutney made without any added salt. Roll it up and serve.
Health Benefits
Combines protein with complex carbs and probiotics from yogurt, while fresh veggies add crunch and nutrients.
Low-Sodium Kabab Pulao
Prepare a simple vegetable pulao without adding any salt to the rice or vegetables. Pan-fry and slice 2-3 kababs. Gently mix the kabab pieces into the cooked pulao just before serving to distribute the flavor.
Health Benefits
Incorporates the kababs into a staple dish, distributing the high sodium content across a larger portion of food.
Additive Analysis
The product contains Sodium Nitrite (INS 250), a preservative used for curing meat. While permitted by FSSAI within limits, its consumption is debated due to the potential formation of nitrosamines. It also contains phosphate-based emulsifiers (INS 451, INS 450), which are generally safe but high intake can be a concern for kidney health. The antioxidant INS 300 is Ascorbic Acid (Vitamin C) and is safe.
Preservatives
Artificial Colors
No artificial colors added
Artificial Flavors
No artificial flavors added
Marketing Claims
The product does not make explicit health claims. The name 'Nawabi' implies a rich taste, which aligns with the high fat content. However, the failure to highlight the extremely high levels of sodium and cholesterol could be considered misleading by omission, as consumers may not expect such values in a seemingly straightforward meat product.