Carnivore
Carnivore Chicken Seekh Kabab - Lime N Pudinha
500 g
500 g
Ingredients
Allergen Information
Nutritional Summary
The product scores as 'AVERAGE' due to its high protein content and very low sugar, which are positive. However, it is a processed meat product with a moderate number of additives, including sodium nitrite (INS 250) and phosphates (INS 451, 450). The nutritional information is incomplete, lacking values for sodium, saturated fat, and fiber, which prevents a higher rating. The sodium content is likely high.
Nutritional Facts per 100g
Protein
14.94 g
of RDA
Moderate source of Protein. Consider additional sources.
Total Fat
9.93 g
of RDA
Contributes 15% of daily Total Fat needs.
Energy
193.41 Kcal
of RDA
Contributes 10% of daily Energy needs.
Carbohydrates
11.07 g
of RDA
Contributes 4% of daily Carbohydrates needs.
Sugar
1 g
of RDA
Low in Sugar. Good choice for restricted diets.
%RDA: Percentage of Recommended Dietary Allowance based on FSSAI/ICMR guidelines for a 2000 kcal diet.
Healthy Recipe Ideas
Seekh Kabab Salad Bowl
Grill or pan-fry the seekh kababs and slice them. Toss with mixed greens, cucumber, tomatoes, and onions. Drizzle with a light yogurt-mint dressing.
Health Benefits
A protein-packed, low-carb meal rich in vitamins and fiber from fresh vegetables.
Healthy Kabab Kathi Roll
Warm a whole wheat roti. Place two cooked kababs in the center, add sliced onions and bell peppers, and top with mint chutney. Roll it up tightly.
Health Benefits
A balanced and filling meal combining protein from kababs with complex carbs and fiber from the whole wheat roti.
Additive Analysis
The product contains INS 250 (Sodium Nitrite), a preservative which is permissible under FSSAI regulations but is linked to health concerns with high consumption. It also contains phosphates (INS 451, INS 450) as emulsifiers, which are generally safe but excessive intake can be a concern. Other additives are generally recognized as safe. The overall additive load is moderate.
Preservatives
Artificial Colors
No artificial colors added
Artificial Flavors
Marketing Claims
The marketing claims are straightforward and accurately describe the product as a chicken seekh kabab with lime and mint flavors. The brand name 'Carnivore' is appropriate for a meat product. There are no misleading health or wellness claims.