Carnivore
Carnivore Chicken Sausages - Masala
500 g
500 g
Platforms delivering in Govindpuri
Ingredients
Allergen Information
Nutritional Summary
The product scores 'POOR' primarily due to its very high sodium content per serving (331.95 mg) and its nature as a highly processed food. It contains multiple additives, including a preservative (E250) and an artificial color (E129), which detract from its health profile. While it offers a decent amount of protein, the negative aspects related to processing and additives significantly lower its overall health score.
Nutritional Facts per 100g
Protein
14.83 g
of RDA
Moderate source of Protein. Consider additional sources.
Total Fat
11.1 g
of RDA
Contributes 17% of daily Total Fat needs.
Energy
187.5 kcal
of RDA
Contributes 9% of daily Energy needs.
Carbohydrates
7.27 g
of RDA
Contributes 2% of daily Carbohydrates needs.
Cholesterol
43.72 mg
of RDA
Low in Cholesterol. Good choice for restricted diets.
Saturated Fat
3.88 g
of RDA
Low in Saturated Fat. Good choice for restricted diets.
Sodium
663.9 mg
of RDA
Acceptable levels of Sodium.
%RDA: Percentage of Recommended Dietary Allowance based on FSSAI/ICMR guidelines for a 2000 kcal diet.
Healthy Recipe Ideas
Sausage and Veggie Skewers
1. Cut sausages into bite-sized pieces. 2. Chop bell peppers, onions, and tomatoes into chunks. 3. Thread the sausage and vegetable pieces alternately onto skewers. 4. Grill or pan-fry with a light brush of oil until vegetables are tender and sausages are heated through. 5. Serve hot with a mint-coriander chutney.
Health Benefits
This recipe balances the processed meat with fresh vegetables, adding essential fiber, vitamins, and antioxidants to your meal.
Quick Sausage Fried Rice
1. Pan-fry sliced sausages until lightly browned and set aside. 2. In the same pan, sauté onions, ginger-garlic paste, and whole spices. 3. Add mixed vegetables like peas and carrots, then stir in the cooked sausages and leftover rice. 4. Stir-fry for a few minutes, adding a splash of soy sauce (optional). 5. Garnish with fresh spring onions.
Health Benefits
Transforms leftovers into a quick, protein-rich meal while incorporating vegetables to improve the nutritional profile.
Additive Analysis
The product contains multiple additives. Preservative E250 (Sodium Nitrite) is a concern as it can form nitrosamines at high temperatures. Artificial color E129 is permitted by FSSAI but has been linked to hyperactivity in children. The combination of phosphates (E451, E452, E339) and carrageenan (E407) is common in processed meats but contributes to a high load of additives, warranting moderate consumption.
Preservatives
Artificial Colors
Artificial Flavors
Marketing Claims
The marketing claims are factual and describe the product accurately. 'Chicken Sausages Masala' correctly identifies the product type and flavor profile. The primary ingredient is listed as 64% chicken, which substantiates the product name. The slogan 'the meat lovers' is subjective branding and not a health or quality claim. There are no misleading statements.