







Bournville
Cadbury Temptations Almond Treat Premium Chocolate Bar
70 g
70 g
Platforms delivering in Govindpuri
Ingredients
Allergen Information
Nutritional Summary
The product scores poorly due to its very high content of added sugar and saturated fat per serving. A single 20g serving provides 16% of the daily recommended allowance for added sugar and 17% for saturated fat, making it an energy-dense food with low nutritional value. Its consumption should be occasional and in moderation.
Nutritional Facts per 100g
Protein
9 g
of RDA
Low in Protein. Seek other food sources.
Total Fat
35 g
of RDA
Contributes 54% of daily Total Fat needs.
Energy
555 kcal
of RDA
Contributes 28% of daily Energy needs.
Carbohydrates
53.4 g
of RDA
Contributes 18% of daily Carbohydrates needs.
Sodium
81.5 mg
of RDA
Low in Sodium. Good choice for restricted diets.
Cholesterol
12.4 mg
of RDA
Low in Cholesterol. Good choice for restricted diets.
Trans Fat
0.1 g
of RDA
Low in Trans Fat. Good choice for restricted diets.
Sugar
45.2 g
of RDA
⚠️ High in Sugar. Monitor intake from other sources.
Saturated Fat
18.5 g
of RDA
⚠️ High in Saturated Fat. Monitor intake from other sources.
%RDA: Percentage of Recommended Dietary Allowance based on FSSAI/ICMR guidelines for a 2000 kcal diet.
Healthy Recipe Ideas
Almond Chocolate Oatmeal
Prepare a bowl of plain, unsweetened oatmeal. Break one or two squares of the Almond Treat chocolate into the hot oatmeal. Stir until the chocolate melts and is evenly distributed. Top with fresh strawberries or blueberries for extra nutrients.
Health Benefits
This recipe balances the indulgent chocolate with a high-fiber breakfast and adds vitamins from fresh fruit.
Quick Chocolate Almond Smoothie
In a blender, combine 1 cup of low-fat milk or a plant-based alternative, one ripe banana, and one or two squares of the chocolate. Blend until smooth. For extra fiber, add a tablespoon of chia or flax seeds.
Health Benefits
Creates a protein-rich smoothie where the banana provides natural sweetness and potassium, reducing the need for extra sugar.
Additive Analysis
The additives used, Emulsifiers (442, 476) and artificial vanilla flavor, are approved by FSSAI for use in confectionery. While generally considered safe within permissible limits, their presence indicates a highly processed product. They do not pose a significant health risk when consumed in moderation as part of a balanced diet.
Preservatives
Artificial Colors
No artificial colors added
Artificial Flavors
Marketing Claims
The marketing claims are generally compliant and not misleading. 'Almond Treat' and 'Enriched with Tasty Nuts!' are accurate given the 17% almond content. 'Decadent chocolate bliss' is subjective puffery common for confectionery. The '100% Sustainably Sourced Cocoa' claim is a positive ethical statement. The product is marketed as an indulgence, not a health food, which is appropriate.