Cadbury
Cadbury Shots Chocolate
3 pieces
3 pieces
Platforms delivering in Govindpuri
Ingredients
Allergen Information
Nutritional Summary
The product scores very poorly due to its extremely high content of added sugar and saturated fat per serving, contributing 21% and 12% of the recommended daily allowance respectively in a tiny 14.4g portion. It is made with hydrogenated oil, contains multiple artificial colors and flavors, and offers no significant nutritional value in terms of protein, fiber, vitamins, or minerals.
Nutritional Facts per 100g
Protein
1.6 g
of RDA
Very low in Protein. This is not a significant source.
Total Fat
18.2 g
of RDA
Contributes 28% of daily Total Fat needs.
Carbohydrates
77.7 g
of RDA
Contributes 26% of daily Carbohydrates needs.
Energy
475 kcal
of RDA
Contributes 24% of daily Energy needs.
Sodium
10 mg
of RDA
Low in Sodium. Good choice for restricted diets.
Cholesterol
0 mg
of RDA
Low in Cholesterol. Good choice for restricted diets.
Trans Fat
0.2 g
of RDA
Low in Trans Fat. Good choice for restricted diets.
Saturated Fat
18 g
of RDA
⚠️ High in Saturated Fat. Monitor intake from other sources.
Sugar
73.4 g
of RDA
⚠️ Very high in Sugar! Exceeds daily limits - consume sparingly.
%RDA: Percentage of Recommended Dietary Allowance based on FSSAI/ICMR guidelines for a 2000 kcal diet.
Healthy Recipe Ideas
Yogurt and Fruit Bowl Topper
1. Prepare a bowl of plain Greek yogurt or curd. 2. Add a variety of fresh fruits like berries, banana slices, and pomegranate seeds. 3. As a final touch for a rare treat, place one or two Cadbury Shots on top for decoration and a crunchy texture.
Health Benefits
This method uses the product as a minimal garnish on a protein and vitamin-rich dessert, promoting moderation.
Minimalist Milkshake Garnish
1. Prepare a healthy milkshake using milk/almond milk, a banana, and a teaspoon of seeds (chia or flax). 2. Pour the milkshake into a glass. 3. Crush one Cadbury Shot and sprinkle the crumbs over the top. Do not blend it into the shake.
Health Benefits
Adds a hint of chocolate flavor and crunch to a nutritious beverage without significantly impacting its overall health profile.
Additive Analysis
The product contains multiple artificial colors, including Tartrazine (102), which is linked to hyperactivity in some children and allergic reactions. While permitted by FSSAI, the combination of several synthetic colors and artificial flavors in a product primarily aimed at impulse consumption is a health concern.
Preservatives
Artificial Colors
Artificial Flavors
Marketing Claims
The marketing is compliant and not misleading. The packaging accurately represents the product as a chocolate confectionery without making any unsubstantiated health or nutritional claims. The information provided is straightforward for its category.