Oreo
Cadbury Oreo Strawberry Flavour Crème Sandwich Biscuit 108.55 g Combo
108.55g X2
108.55g X2
Platforms delivering in Govindpuri
Ingredients
Allergen Information
Nutritional Summary
The product scores poorly due to its high content of added sugar (6.36g per 16.7g serving), which is over 12% of the FSSAI's recommended daily allowance in a very small portion. It is made primarily from refined wheat flour (maida) and sugar, contains palm oil, and uses an artificial color (122). It offers negligible fiber, vitamins, or minerals, making it a high-calorie, low-nutrient snack.
Nutritional Facts per 100g
Protein
5.2 g
of RDA
Very low in Protein. This is not a significant source.
Total Fat
19.7 g
of RDA
Contributes 30% of daily Total Fat needs.
Energy
483 kcal
of RDA
Contributes 24% of daily Energy needs.
Carbohydrates
71.5 g
of RDA
Contributes 24% of daily Carbohydrates needs.
Cholesterol
0 mg
of RDA
Low in Cholesterol. Good choice for restricted diets.
Trans Fat
0.1 g
of RDA
Low in Trans Fat. Good choice for restricted diets.
Sodium
420 mg
of RDA
Low in Sodium. Good choice for restricted diets.
Saturated Fat
9.8 g
of RDA
Acceptable levels of Saturated Fat.
Sugar
38.1 g
of RDA
⚠️ High in Sugar. Monitor intake from other sources.
%RDA: Percentage of Recommended Dietary Allowance based on FSSAI/ICMR guidelines for a 2000 kcal diet.
Healthy Recipe Ideas
Oreo Strawberry Yogurt Parfait
In a glass, create a layer of crushed Oreo cookies. Add a layer of thick Greek yogurt, followed by a layer of fresh, sliced strawberries. Repeat the layers and top with a final sprinkle of Oreo crumble.
Health Benefits
Balances the cookie's sugar and fat with protein from Greek yogurt and vitamins from fresh fruit.
Oreo Crumble Fruit Salad Topping
Prepare a fruit salad with apples, bananas, and pomegranate seeds. Crush one Oreo cookie into a coarse powder. Sprinkle the Oreo crumble over the fruit salad as a crunchy topping just before serving.
Health Benefits
Incorporates the cookie as a small treat on top of a fiber-rich and vitamin-packed fruit base.
Additive Analysis
The product contains additives permitted by FSSAI, including Leavening Agents (500(ii), 503(ii)), Emulsifier (322), and an artificial color (122). While generally considered safe within prescribed limits, the artificial color Carmoisine (122) can be a concern for individuals with sensitivities, especially children. The overall risk is moderate for occasional consumption due to the combination of additives and high sugar/fat content.
Preservatives
Artificial Colors
Artificial Flavors
Marketing Claims
The marketing heavily utilizes the Pokémon franchise, including characters and gamification ('Scan QR to play'), to directly target children. This is an ethically questionable practice for a product high in sugar and low in nutritional value. The 'World's No. 1 cookie' claim, while sourced, is based on sales value and not on nutritional quality, which could be misleading to consumers seeking a quality product.