Cadbury
Cadbury Nutties Chocolate Pack 30 g Combo
30 g X 2
30 g X 2
Platforms delivering in Govindpuri
Ingredients
Allergen Information
Nutritional Summary
The product scores very poorly due to its extremely high content of added sugar and saturated fat per serving. A single 30g pack contains 17.2g of added sugar, which is approximately 34% of the FSSAI's recommended daily intake. It also contains 4.17g of saturated fat (19% of RDA). Its primary ingredients are sugar and fat, offering minimal nutritional value in terms of protein and fiber, making it an unhealthy choice for regular consumption.
Nutritional Facts per 100g
Protein
5 g
of RDA
Very low in Protein. This is not a significant source.
Total Fat
24.8 g
of RDA
Contributes 38% of daily Total Fat needs.
Energy
511 kcal
of RDA
Contributes 26% of daily Energy needs.
Carbohydrates
67.2 g
of RDA
Contributes 22% of daily Carbohydrates needs.
Trans Fat
0.1 g
of RDA
Low in Trans Fat. Good choice for restricted diets.
Sodium
117 mg
of RDA
Low in Sodium. Good choice for restricted diets.
Cholesterol
18 mg
of RDA
Low in Cholesterol. Good choice for restricted diets.
Saturated Fat
13.9 g
of RDA
Moderate in Saturated Fat. Be mindful of total daily intake.
Sugar
61.5 g
of RDA
⚠️ Very high in Sugar! Exceeds daily limits - consume sparingly.
%RDA: Percentage of Recommended Dietary Allowance based on FSSAI/ICMR guidelines for a 2000 kcal diet.
Healthy Recipe Ideas
Nutties Trail Mix Treat
1. In a bowl, combine a handful of unsalted almonds, walnuts, and pumpkin seeds. 2. Add 4-5 Cadbury Nutties to the mix. 3. Toss well. This creates a more balanced snack with added fiber and protein.
Health Benefits
Promotes portion control by incorporating the chocolate into a healthier, fiber-rich trail mix.
Fruity Yogurt with Nutties Garnish
1. Take a serving of plain Greek yogurt in a bowl. 2. Top with fresh berries or chopped apple. 3. Lightly crush 2-3 Cadbury Nutties and sprinkle over the top for a crunchy garnish.
Health Benefits
Balances the sweet treat with protein from yogurt and vitamins from fresh fruit for a healthier dessert.
Additive Analysis
The product contains FSSAI-approved additives including emulsifiers (INS 442, 476), stabilizers (INS 1400, 414), and a glazing agent (INS 904). These are generally recognized as safe within regulated limits. The presence of artificial vanilla flavour is noted. Overall, the additives pose a low risk according to FSSAI standards.
Preservatives
No preservatives added
Artificial Colors
No artificial colors added
Artificial Flavors
Marketing Claims
The marketing claims are emotional ('Favourites forever') and descriptive ('Crunchy cashews'). They do not make any health or nutritional claims, accurately reflecting the product's nature as a confectionery item. The claims are truthful and not misleading.