Cadbury
Cadbury Nutties Chocolate Mini Treats Pack
54 g
54 g
Platforms delivering in Govindpuri
Ingredients
Allergen Information
Nutritional Summary
The product receives a 'POOR' rating due to its very high sugar content, with a single 18g serving containing nearly 10g of sugar, which is approximately 20% of the FSSAI's recommended daily allowance. It is also high in saturated fat. While it contains cashews, the nutritional profile is dominated by sugar and fat, making it a high-calorie confectionery item suitable only for occasional consumption.
Nutritional Facts per 100g
Protein
9 g
of RDA
Low in Protein. Seek other food sources.
Total Fat
24.8 g
of RDA
Contributes 38% of daily Total Fat needs.
Energy
513 kcal
of RDA
Contributes 26% of daily Energy needs.
Carbohydrates
61.5 g
of RDA
Contributes 21% of daily Carbohydrates needs.
Trans Fat
0.1 g
of RDA
Low in Trans Fat. Good choice for restricted diets.
Sodium
117 mg
of RDA
Low in Sodium. Good choice for restricted diets.
Cholesterol
18 mg
of RDA
Low in Cholesterol. Good choice for restricted diets.
Saturated Fat
12.9 g
of RDA
Moderate in Saturated Fat. Be mindful of total daily intake.
Sugar
55.4 g
of RDA
⚠️ Very high in Sugar! Exceeds daily limits - consume sparingly.
%RDA: Percentage of Recommended Dietary Allowance based on FSSAI/ICMR guidelines for a 2000 kcal diet.
Healthy Recipe Ideas
Nutties Yogurt Parfait Topping
1. Take a bowl of plain Greek yogurt or dahi. 2. Add a handful of fresh berries or chopped fruit. 3. Coarsely chop 4-5 Cadbury Nutties and sprinkle on top for a crunchy, sweet finish. 4. Serve immediately.
Health Benefits
This adds a small, indulgent crunch to a protein and probiotic-rich snack.
Decadent Oatmeal Swirl
1. Prepare a bowl of plain, unsweetened oatmeal. 2. While the oatmeal is still warm, stir in one chopped Nutties chocolate. 3. The chocolate will melt slightly, creating a swirl of flavour. 4. Garnish with a sprinkle of cinnamon.
Health Benefits
Enhances fiber-rich oatmeal with a small treat, making a healthy breakfast more appealing.
Balanced Nutties Trail Mix
1. In a bowl, combine a cup of mixed unsalted nuts like almonds and walnuts with seeds like pumpkin and sunflower. 2. Add a tablespoon of raisins or dried cranberries. 3. Mix in about one serving (18g) of Cadbury Nutties. 4. Store in an airtight container for a balanced, on-the-go snack.
Health Benefits
Balances the sugary chocolate with healthy fats, fiber, and protein from nuts and seeds.
Additive Analysis
The additives used, including emulsifiers (INS 442, INS 476), stabilizers (INS 1400, INS 414), and a glazing agent (INS 904), are generally permitted by FSSAI within specified limits. The presence of artificial vanilla and caramel flavours is noted, which are less desirable than natural alternatives but are approved for use.
Preservatives
No preservatives added
Artificial Colors
No artificial colors added
Artificial Flavors
Marketing Claims
The marketing claims are descriptive and do not make any unsubstantiated health or nutritional assertions. 'Crunchy cashews & classic Cadbury chocolate' accurately describes the product's main features. The claims are compliant with ethical marketing standards as they do not mislead the consumer about the nature of the product, which is a confectionery item.