Cadbury Nutties
Cadbury Nutties Chocolate
54 g
54 g
Platforms delivering in Govindpuri
Ingredients
Allergen Information
Nutritional Summary
The product scores very poorly due to its extremely high content of added sugar per serving. A single 18g serving contains 10.33g of added sugar, which constitutes over 20% of the FSSAI's recommended daily intake. The primary ingredient is sugar, and it is also high in saturated fat. It offers minimal nutritional value in terms of protein, fiber, vitamins, or essential minerals, making it a calorically dense but nutritionally poor choice.
Nutritional Facts per 100g
Protein
5 g
of RDA
Very low in Protein. This is not a significant source.
Total Fat
24.8 g
of RDA
Contributes 38% of daily Total Fat needs.
Energy
511 kcal
of RDA
Contributes 26% of daily Energy needs.
Carbohydrates
67.2 g
of RDA
Contributes 22% of daily Carbohydrates needs.
Trans Fat
0.1 g
of RDA
Low in Trans Fat. Good choice for restricted diets.
Sodium
117 mg
of RDA
Low in Sodium. Good choice for restricted diets.
Cholesterol
18 mg
of RDA
Low in Cholesterol. Good choice for restricted diets.
Saturated Fat
13.9 g
of RDA
Moderate in Saturated Fat. Be mindful of total daily intake.
Sugar
61.5 g
of RDA
⚠️ Very high in Sugar! Exceeds daily limits - consume sparingly.
%RDA: Percentage of Recommended Dietary Allowance based on FSSAI/ICMR guidelines for a 2000 kcal diet.
Healthy Recipe Ideas
Yogurt Parfait with Nutties Topping
1. Take a bowl of plain Greek yogurt. 2. Top with fresh berries and sliced banana. 3. Crush 2-3 Nutties and sprinkle on top for a crunchy, chocolatey finish. 4. Serve immediately.
Health Benefits
This parfait combines protein from yogurt and vitamins from fruit, using Nutties as a minimal-quantity treat.
Balanced Nutties Trail Mix
1. In a large bowl, combine a handful of unsalted almonds, walnuts, and pumpkin seeds. 2. Add a small amount of dried raisins or apricots. 3. Mix in 4-5 Cadbury Nutties. 4. Store in an airtight container for a quick snack.
Health Benefits
This trail mix balances the high sugar of Nutties with fiber, healthy fats, and protein from nuts and seeds.
Additive Analysis
The additives used, including Emulsifiers (442, 476), Stabilizers (1400, 414), and Glazing Agent (904), are generally permitted by FSSAI and considered safe in specified quantities. The presence of artificial vanilla flavour is a minor concern, as natural alternatives are preferable. The overall risk from additives is low.
Preservatives
No preservatives added
Artificial Colors
No artificial colors added
Artificial Flavors
Marketing Claims
The marketing claims are subjective and do not make any misleading health or nutritional assertions. The product name 'Nutties' accurately reflects the presence of nuts. The claims are typical for confectionery and are considered compliant with ethical marketing standards.